American and Russian space flights have always included chocolate


Vitamin E (alpha-tocopherol)

Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin E (alpha-tocopherol)
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt 93 g 0.7 g 22.3 g 3.1 g 0.080 mg
Beef, variety meats and by-products, kidneys, cooked, simmered 158 g 4.7 g - 27.3 g 0.080 mg
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared 88 g 0.8 g 20.8 g 3.0 g 0.080 mg
Ham, sliced, regular (approximately 11% fat) 163 g 8.6 g 3.8 g 16.6 g 0.080 mg
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated 152 g 3.8 g 27.0 g 2.6 g 0.080 mg
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased 133 g 3.4 g 23.5 g 2.2 g 0.080 mg
Teff, uncooked 367 g 2.4 g 73.1 g 13.3 g 0.080 mg
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt 71 g 1.5 g 12 g 2.5 g 0.080 mg
Turkey, all classes, giblets, cooked, simmered, some giblet fat 199 g 11.9 g 0.8 g 20.9 g 0.080 mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 142 g 5.5 g - 21.6 g 0.080 mg
Bread crumbs, dry, grated, plain 395 g 5.3 g 72.0 g 13.4 g 0.080 mg
Chicken breast tenders, uncooked 263 g 15.8 g 15.0 g 14.7 g 0.080 mg
Cake, german chocolate, dry mix, pudding-type 401 g 9.5 g 80.1 g 4 g 0.080 mg
Cake, white, dry mix, pudding-type, enriched 423 g 9.5 g 81 g 3.9 g 0.080 mg
Puddings, coconut cream, dry mix, instant 389 g 2.3 g 91.2 g 0.9 g 0.080 mg
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, prepared with water 72 g 1.1 g 14.0 g 1.6 g 0.080 mg
Cauliflower, raw 25 g 0.1 g 5.3 g 2.0 g 0.080 mg
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, prepared with boiling water 72 g 1.4 g 13.6 g 1.5 g 0.080 mg
Babyfood, vegetable, green beans and potatoes 62 g 1.9 g 9 g 2.2 g 0.080 mg
Cherries, sour, red, raw 50 g 0.3 g 12.2 g 1 g 0.070 mg