Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Vitamin E (alpha-tocopherol)

Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin E (alpha-tocopherol)
Turkey, fryer-roasters, wing, meat only, cooked, roasted 163 g 3.4 g - 30.9 g 0.090 mg
Sausage, turkey, hot, smoked 158 g 8.8 g 4.7 g 15.1 g 0.090 mg
Turkey, fryer-roasters, breast, meat only, cooked, roasted 135 g 0.7 g - 30.1 g 0.090 mg
Veal, variety meats and by-products, thymus, raw 101 g 3.1 g - 17.2 g 0.090 mg
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw 144 g 6.2 g - 20.5 g 0.090 mg
Veal, variety meats and by-products, thymus, cooked, braised 125 g 3.1 g - 22.7 g 0.090 mg
Soup, pea, green, canned, condensed, prepared with equal volume water 62 g 1.1 g 9.9 g 3.2 g 0.090 mg
Frybread, made with lard (Apache) 309 g 10.1 g 46.0 g 8.4 g 0.090 mg
Corn, sweet, white, cooked, boiled, drained, without salt 108 g 1.3 g 25.1 g 3.3 g 0.090 mg
Corn, sweet, yellow, frozen, kernels on cob, unprepared 98 g 0.8 g 23.5 g 3.3 g 0.090 mg
Fast foods, cheeseburger; single, regular patty, with condiments 270 g 12.9 g 25.5 g 13.5 g 0.090 mg
Turkey breast meat 104 g 1.7 g 4.2 g 17.1 g 0.090 mg
Beef, plate, outside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw 165 g 9.0 g - 19.6 g 0.090 mg
Orange drink, breakfast type, with juice and pulp, frozen concentrate 153 g - 39 g 0.4 g 0.090 mg
Corn, sweet, yellow, cooked, boiled, drained, with salt 108 g 1.3 g 25.1 g 3.3 g 0.090 mg
Peas, split, mature seeds, raw 341 g 1.2 g 60.4 g 24.6 g 0.090 mg
Corn, sweet, yellow, cooked, boiled, drained, without salt 108 g 1.3 g 25.1 g 3.3 g 0.090 mg
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 884 g 100 g - - 0.090 mg
McDONALD'S, McFLURRY with OREO cookies 165 g 5.7 g 25.6 g 4.0 g 0.090 mg
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled 142 g 4.9 g 0.0 g 24.5 g 0.090 mg
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