Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Vitamin E (alpha-tocopherol)

Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin E (alpha-tocopherol)
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 880 g 99.5 g - - 0.090 mg
Soup, pea, green, canned, prepared with equal volume water 61 g 1.1 g 9.9 g 3.2 g 0.090 mg
Turkey, all classes, light meat, cooked, roasted 157 g 3.2 g - 29.9 g 0.090 mg
Soup, chicken broth cubes, dry 198 g 4.7 g 23.5 g 14.6 g 0.090 mg
Jams and preserves, dietetic (with sodium saccharin), any flavor 132 g 0.3 g 53.6 g 0.3 g 0.090 mg
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 259 g 13.3 g 22.7 g 12.2 g 0.090 mg
Caribou, rump meat, half dried (Alaska Native) 255 g 5.2 g - 52.1 g 0.090 mg
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener 257 g 13.2 g 71.4 g 9 g 0.090 mg
Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings 884 g 100 g - - 0.090 mg
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt 12 g 0.2 g 1.8 g 1.6 g 0.090 mg
Babyfood, juice, pear 47 g - 11.9 g - 0.090 mg
Cereals, QUAKER,Instant Oatmeal, apples and cinnamon, prepared with boiling water 87 g 1 g 17.8 g 1.8 g 0.090 mg
Grapefruit, sections, canned, light syrup pack, solids and liquids 60 g 0.1 g 15.4 g 0.6 g 0.090 mg
Light Ice Cream, soft serve, blended with cookie pieces 169 g 5.7 g 25.6 g 4.0 g 0.090 mg
Reddi Wip Fat Free Whipped Topping 149 g 5 g 25 g 3 g 0.090 mg
Vegetable oil, coconut 862 g 100 g - - 0.090 mg
Cabbage, chinese (pak-choi), raw 13 g 0.2 g 2.2 g 1.5 g 0.090 mg
Candies, butterscotch 391 g 3.3 g 90.4 g 0.0 g 0.090 mg
Pork, fresh, variety meats and by-products, stomach, cooked, simmered 157 g 7.3 g 0.1 g 21.4 g 0.090 mg
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted 147 g 4.0 g - 26.0 g 0.080 mg
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