Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Vitamin E (alpha-tocopherol)

Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin E (alpha-tocopherol)
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw 199 g 12.7 g - 19.7 g 0.110 mg
Babyfood, fruit, tutti frutti, strained 66 g 0.3 g 15.5 g 0.4 g 0.110 mg
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, prepared 100 g 1.1 g 20.3 g 2.1 g 0.110 mg
Cabbage, red, raw 31 g 0.2 g 7.4 g 1.4 g 0.110 mg
Clam and tomato juice, canned 48 g 0.2 g 11.0 g 0.6 g 0.110 mg
Spaghetti, dry, unenriched 371 g 1.5 g 74.7 g 13.0 g 0.110 mg
Cereals, QUAKER, Instant Oatmeal, TREASURE HUNT, prepared with boiling water 108 g 1.4 g 21.9 g 2.2 g 0.110 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 221 g 15.4 g - 19.2 g 0.110 mg
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated 134 g 5.2 g 27.7 g 2.7 g 0.110 mg
Cereals, farina, enriched, dry 369 g 0.5 g 78 g 10.6 g 0.110 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 212 g 14.3 g - 19.4 g 0.110 mg
Cereals, CREAM OF RICE, dry 370 g 0.5 g 82.4 g 6.3 g 0.110 mg
USDA Commodity pears, canned, light syrup, drained 62 g 0.2 g 16.2 g 0.3 g 0.110 mg
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled 186 g 8.4 g - 25.8 g 0.100 mg
Beans, baked, canned, with pork and tomato sauce 94 g 0.9 g 18.7 g 5.2 g 0.100 mg
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 359 g 29.8 g - 21.1 g 0.100 mg
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted 340 g 28.8 g - 19.0 g 0.100 mg
Potatoes, french fried, all types, salt not added in processing, frozen, as purchased 150 g 4.7 g 24.8 g 2.2 g 0.100 mg
Soup, consomme with gelatin, dry, mix 137 g 0.1 g 16.3 g 17.2 g 0.100 mg
Horseradish-tree, leafy tips, cooked, boiled, drained, with salt 60 g 0.9 g 11.2 g 5.3 g 0.100 mg
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