Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin E (alpha-tocopherol)
|
|
Turkey, liver, all classes, cooked, simmered
|
273
|
g
|
20.5
|
g
|
1.2
|
g
|
20.0
|
g
|
0.110
|
mg
|
|
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted
|
230
|
g
|
12.9
|
g
|
-
|
|
26.6
|
g
|
0.110
|
mg
|
|
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
|
233
|
g
|
14.4
|
g
|
-
|
|
24.2
|
g
|
0.110
|
mg
|
|
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled
|
209
|
g
|
11.1
|
g
|
-
|
|
25.6
|
g
|
0.110
|
mg
|
|
Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
|
205
|
g
|
10.1
|
g
|
-
|
|
26.7
|
g
|
0.110
|
mg
|
|
Orange and apricot juice drink, canned
|
51
|
g
|
0.1
|
g
|
12.7
|
g
|
0.3
|
g
|
0.110
|
mg
|
|
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated
|
103
|
g
|
3.8
|
g
|
2.8
|
g
|
14.5
|
g
|
0.110
|
mg
|
|
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
|
192
|
g
|
8.8
|
g
|
-
|
|
26.5
|
g
|
0.110
|
mg
|
|
Rice flour, white
|
366
|
g
|
1.4
|
g
|
80.1
|
g
|
6.0
|
g
|
0.110
|
mg
|
|
Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
|
172
|
g
|
5.2
|
g
|
28.7
|
g
|
2.7
|
g
|
0.110
|
mg
|
|
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, braised
|
271
|
g
|
17.8
|
g
|
-
|
|
25.8
|
g
|
0.110
|
mg
|
|
Babyfood, dinner, chicken and rice
|
51
|
g
|
0.9
|
g
|
9.2
|
g
|
1.6
|
g
|
0.110
|
mg
|
|
Cereals, oats, instant, fortified, with raisins and spice, prepared with water
|
100
|
g
|
1.1
|
g
|
20.3
|
g
|
2.1
|
g
|
0.110
|
mg
|
|
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw
|
159
|
g
|
7.9
|
g
|
-
|
|
20.6
|
g
|
0.110
|
mg
|
|
Babyfood, pears, dices, toddler
|
57
|
g
|
0.1
|
g
|
13.6
|
g
|
0.3
|
g
|
0.110
|
mg
|
|
Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior
|
70
|
g
|
0.1
|
g
|
18.7
|
g
|
0.6
|
g
|
0.110
|
mg
|
|
Cheese, ricotta, whole milk
|
174
|
g
|
13.0
|
g
|
3.0
|
g
|
11.3
|
g
|
0.110
|
mg
|
|
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised
|
272
|
g
|
17.7
|
g
|
-
|
|
26.2
|
g
|
0.110
|
mg
|
|
Rice, white, long-grain, regular, raw, enriched
|
365
|
g
|
0.7
|
g
|
80.0
|
g
|
7.1
|
g
|
0.110
|
mg
|
|
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw
|
222
|
g
|
14.8
|
g
|
-
|
|
20.7
|
g
|
0.110
|
mg
|