The average person ingests about a ton of food and drink each year.

Vitamin E (alpha-tocopherol)

Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin E (alpha-tocopherol)
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 884 g 100 g - - 3.810 mg
Olives, pickled, canned or bottled, green 145 g 15.3 g 3.8 g 1.0 g 3.810 mg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 884 g 100 g - - 3.810 mg
Oil, vegetable, tomatoseed 884 g 100 g - - 3.800 mg
Babyfood, cereal, mixed, dry 379 g 4.4 g 73.3 g 12.2 g 3.680 mg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 34 g 0.9 g 4.8 g 4.0 g 3.540 mg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 34 g 0.9 g 4.8 g 4.0 g 3.540 mg
Snacks, tortilla chips, low fat, unsalted 416 g 5.7 g 80.1 g 11 g 3.530 mg
Snacks, tortilla chips, low fat, made with olestra, nacho cheese 318 g 3.5 g 65.2 g 8.4 g 3.530 mg
Snacks, tortilla chips, light (baked with less oil) 465 g 15.2 g 73.4 g 8.7 g 3.530 mg
Snacks, tortilla chips, unsalted, white corn 503 g 23.4 g 65.3 g 7.8 g 3.530 mg
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP with Almonds 400 g 8.2 g 77.3 g 9.1 g 3.510 mg
Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins 360 g 4.7 g 78.6 g 8.7 g 3.490 mg
Noodles, chinese, chow mein 527 g 30.8 g 57.5 g 8.4 g 3.480 mg
Vegetarian fillets 290 g 18 g 9 g 23 g 3.450 mg
Dandelion greens, raw 45 g 0.7 g 9.2 g 2.7 g 3.440 mg
Cereals, WHEATENA, dry 357 g 2.9 g 75.6 g 13.1 g 3.440 mg
McDONALD'S, Creamy Ranch Sauce 468 g 52.0 g 3.5 g 1.1 g 3.420 mg
Candies, MASTERFOODS USA, TWIX Peanut Butter Cookie Bars 536 g 32.7 g 54.2 g 9.2 g 3.420 mg
Infant formula, PBM PRODUCTS, store brand, powder, (formerly WYETH-AYERST) 524 g 28 g 56 g 12 g 3.380 mg
1234 ... 1213141516171819 ... 200201202203