One plain milk chocolate candy bar has more protein than a banana

Vitamin C, total ascorbic acid

Entries containing "Vitamin C, total ascorbic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin C, total ascorbic acid
Pork, fresh, variety meats and by-products, heart, raw 118 g 4.4 g 1.3 g 17.3 g 5.300 mg
Peach nectar, canned, without added ascorbic acid 54 g 0.0 g 13.9 g 0.3 g 5.300 mg
Beans, great northern, mature seeds, raw 339 g 1.1 g 62.4 g 21.9 g 5.300 mg
Peaches, spiced, canned, heavy syrup pack, solids and liquids 75 g 0.1 g 20.1 g 0.4 g 5.300 mg
Squash, summer, zucchini, includes skin, frozen, unprepared 17 g 0.1 g 3.6 g 1.2 g 5.300 mg
Pheasant, raw, meat and skin 181 g 9.3 g - 22.7 g 5.300 mg
Mollusks, cuttlefish, mixed species, raw 79 g 0.7 g 0.8 g 16.2 g 5.300 mg
Zwieback 426 g 9.7 g 74.2 g 10.1 g 5.300 mg
Fast foods, brownie 405 g 16.8 g 65.0 g 4.6 g 5.300 mg
Nopales, cooked, without salt 15 g 0.1 g 3.3 g 1.4 g 5.300 mg
Artichokes, (globe or french), frozen, unprepared 38 g 0.4 g 7.8 g 2.6 g 5.300 mg
Squab, (pigeon), meat and skin, raw 294 g 23.8 g - 18.5 g 5.200 mg
Sweet potato, canned, mashed 101 g 0.2 g 23.2 g 2.0 g 5.200 mg
Onions, cooked, boiled, drained, with salt 42 g 0.2 g 9.6 g 1.4 g 5.200 mg
Soup, cream of asparagus, dry, mix 366 g 10.8 g 55.8 g 13.8 g 5.200 mg
Potatoes, boiled, cooked in skin, skin, without salt 78 g 0.1 g 17.2 g 2.9 g 5.200 mg
Onions, cooked, boiled, drained, without salt 44 g 0.2 g 10.2 g 1.4 g 5.200 mg
Potatoes, boiled, cooked in skin, skin, with salt 78 g 0.1 g 17.2 g 2.9 g 5.200 mg
Yautia (tannier), raw 98 g 0.4 g 23.6 g 1.5 g 5.200 mg
Duck, wild, meat and skin, raw 211 g 15.2 g - 17.4 g 5.200 mg
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