Entries containing "Vitamin C, total ascorbic acid", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin C, total ascorbic acid
|
|
Raspberries, raw
|
52
|
g
|
0.7
|
g
|
11.9
|
g
|
1.2
|
g
|
26.200
|
mg
|
|
Lamb, variety meats and by-products, spleen, cooked, braised
|
156
|
g
|
4.8
|
g
|
-
|
|
26.5
|
g
|
26.000
|
mg
|
|
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt
|
12
|
g
|
0.2
|
g
|
1.8
|
g
|
1.6
|
g
|
26.000
|
mg
|
|
Nuts, chestnuts, european, roasted
|
245
|
g
|
2.2
|
g
|
53.0
|
g
|
3.2
|
g
|
26.000
|
mg
|
|
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt
|
12
|
g
|
0.2
|
g
|
1.8
|
g
|
1.6
|
g
|
26.000
|
mg
|
|
Spices, turmeric, ground
|
354
|
g
|
9.9
|
g
|
64.9
|
g
|
7.8
|
g
|
25.900
|
mg
|
|
Turnip greens and turnips, frozen, unprepared
|
21
|
g
|
0.2
|
g
|
3.4
|
g
|
2.5
|
g
|
25.800
|
mg
|
|
Rowal, raw
|
111
|
g
|
2
|
g
|
23.9
|
g
|
2.3
|
g
|
25.800
|
mg
|
|
Potato chips, without salt, reduced fat
|
487
|
g
|
20.8
|
g
|
67.8
|
g
|
7.1
|
g
|
25.700
|
mg
|
|
Frozen novelties, juice type, orange
|
95
|
g
|
-
|
|
23.2
|
g
|
0.5
|
g
|
25.700
|
mg
|
|
Snacks, potato chips, reduced fat
|
471
|
g
|
20.8
|
g
|
66.9
|
g
|
7.1
|
g
|
25.700
|
mg
|
|
Babyfood, fruit, bananas with tapioca, junior
|
67
|
g
|
0.2
|
g
|
17.8
|
g
|
0.4
|
g
|
25.700
|
mg
|
|
Babyfood, cereal, mixed, with applesauce and bananas, strained
|
82
|
g
|
0.5
|
g
|
17.9
|
g
|
1.2
|
g
|
25.500
|
mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Apple Cinnamon TOASTY O's
|
410
|
g
|
5.7
|
g
|
82.5
|
g
|
7.1
|
g
|
25.400
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, KIX
|
367
|
g
|
3.5
|
g
|
82.8
|
g
|
7.7
|
g
|
25.400
|
mg
|
|
Mustard greens, frozen, unprepared
|
20
|
g
|
0.3
|
g
|
3.4
|
g
|
2.5
|
g
|
25.300
|
mg
|
|
Pork, fresh, variety meats and by-products, liver, raw
|
134
|
g
|
3.7
|
g
|
2.5
|
g
|
21.4
|
g
|
25.300
|
mg
|
|
Mustard greens, cooked, boiled, drained, with salt
|
15
|
g
|
0.2
|
g
|
2.1
|
g
|
2.3
|
g
|
25.300
|
mg
|
|
Mustard greens, cooked, boiled, drained, without salt
|
15
|
g
|
0.2
|
g
|
2.1
|
g
|
2.3
|
g
|
25.300
|
mg
|
|
Cereals ready-to-eat, QUAKER, Frosted Oats
|
396
|
g
|
6.0
|
g
|
82.0
|
g
|
6.1
|
g
|
25.300
|
mg
|