Entries containing "Vitamin C, total ascorbic acid", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin C, total ascorbic acid
|
|
Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted
|
207
|
g
|
9.4
|
g
|
-
|
|
28.5
|
g
|
1.000
|
mg
|
|
Babyfood, dinner, chicken soup, strained
|
50
|
g
|
1.7
|
g
|
7.2
|
g
|
1.6
|
g
|
1.000
|
mg
|
|
Soup, HEALTHY CHOICE Chicken and Rice Soup, canned
|
37
|
g
|
0.6
|
g
|
5.7
|
g
|
2.5
|
g
|
1.000
|
mg
|
|
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried
|
277
|
g
|
16.6
|
g
|
-
|
|
29.9
|
g
|
1.000
|
mg
|
|
Fish, tuna, fresh, skipjack, raw
|
103
|
g
|
1.0
|
g
|
-
|
|
22
|
g
|
1.000
|
mg
|
|
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Split Pea 'N' Ham Soup
|
69
|
g
|
1.0
|
g
|
11.0
|
g
|
4.9
|
g
|
1.000
|
mg
|
|
Cereals, MALT-O-MEAL, chocolate, dry
|
374
|
g
|
1.3
|
g
|
79.9
|
g
|
10.6
|
g
|
1.000
|
mg
|
|
Cherries, sweet, frozen, sweetened
|
89
|
g
|
0.1
|
g
|
22.4
|
g
|
1.2
|
g
|
1.000
|
mg
|
|
Frozen novelties, ice type, lime
|
128
|
g
|
-
|
|
32.6
|
g
|
0.4
|
g
|
1.000
|
mg
|
|
Figs, canned, extra heavy syrup pack, solids and liquids
|
107
|
g
|
0.1
|
g
|
27.9
|
g
|
0.4
|
g
|
1.000
|
mg
|
|
Beans, pinto, immature seeds, frozen, unprepared
|
170
|
g
|
0.5
|
g
|
32.5
|
g
|
9.8
|
g
|
1.000
|
mg
|
|
Figs, canned, heavy syrup pack, solids and liquids
|
88
|
g
|
0.1
|
g
|
22.9
|
g
|
0.4
|
g
|
1.000
|
mg
|
|
Figs, canned, light syrup pack, solids and liquids
|
69
|
g
|
0.1
|
g
|
18.0
|
g
|
0.4
|
g
|
1.000
|
mg
|
|
Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled
|
187
|
g
|
6.3
|
g
|
-
|
|
30.4
|
g
|
1.000
|
mg
|
|
Figs, canned, water pack, solids and liquids
|
53
|
g
|
0.1
|
g
|
14.0
|
g
|
0.4
|
g
|
1.000
|
mg
|
|
Fast foods, cookies, chocolate chip
|
423
|
g
|
22.1
|
g
|
65.9
|
g
|
5.3
|
g
|
1.000
|
mg
|
|
Mollusks, clam, mixed species, canned, liquid
|
2
|
g
|
0.0
|
g
|
0.1
|
g
|
0.4
|
g
|
1.000
|
mg
|
|
Stew, moose (Alaska Native)
|
55
|
g
|
0.5
|
g
|
6
|
g
|
6.6
|
g
|
1.000
|
mg
|
|
Babyfood, dinner, chicken and rice
|
51
|
g
|
0.9
|
g
|
9.2
|
g
|
1.6
|
g
|
1.000
|
mg
|
|
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised
|
202
|
g
|
8.3
|
g
|
-
|
|
29.8
|
g
|
1.000
|
mg
|