The average person ingests about a ton of food and drink each year.


Vitamin C, total ascorbic acid

Entries containing "Vitamin C, total ascorbic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin C, total ascorbic acid
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) 122 g 0.3 g 33.7 g 0.4 g 1.200 mg
Soup, pea, green, mix, dry, mix, prepared with water 40 g 0.6 g 8.4 g 0.2 g 1.200 mg
Babyfood, dinner, vegetables and lamb, strained 52 g 2 g 6.9 g 2 g 1.200 mg
Babyfood, meat, lamb, strained 87 g 3.4 g 0.9 g 14.1 g 1.200 mg
KRAFT BREAKSTONE'S FREE Fat Free Sour Cream 91 g 1.3 g 15.1 g 4.7 g 1.200 mg
Cereals ready-to-eat, granola, homemade 489 g 24.1 g 53.3 g 14.9 g 1.200 mg
Milk, canned, evaporated, nonfat 78 g 0.2 g 11.4 g 7.6 g 1.200 mg
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A 48 g 1.2 g 5.5 g 3.9 g 1.200 mg
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry 365 g 4.4 g 77.9 g 8 g 1.200 mg
Fish, mullet, striped, raw 117 g 3.8 g - 19.4 g 1.200 mg
Fish, mullet, striped, cooked, dry heat 150 g 4.9 g - 24.8 g 1.200 mg
Seeds, sunflower seed kernels, oil roasted, without salt 592 g 51.3 g 22.9 g 20.1 g 1.100 mg
Soup, cream of asparagus, canned, prepared with equal volume water 35 g 1.7 g 4.4 g 0.9 g 1.100 mg
Arrowhead, raw 99 g 0.3 g 20.2 g 5.3 g 1.100 mg
Soup, bouillon cubes and granules, low sodium, dry 438 g 13.9 g 64.9 g 16.7 g 1.100 mg
Bamboo shoots, canned, drained solids 19 g 0.4 g 3.2 g 1.7 g 1.100 mg
Soup, pea, green, canned, prepared with equal volume milk 94 g 2.8 g 12.7 g 5.0 g 1.100 mg
Babyfood, dinner, vegetables and ham, junior 60 g 1.9 g 8.7 g 2.0 g 1.100 mg
Beans, kidney, red, mature seeds, canned 84 g 0.4 g 15.5 g 5.3 g 1.100 mg
POPEYES, Batter Fries, analyzed prior to December 2006 302 g 16.2 g 35.1 g 4.0 g 1.100 mg