Entries containing "Vitamin C, total ascorbic acid", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin C, total ascorbic acid
|
|
Pork, fresh, leg (ham), rump half, separable lean only, raw
|
137
|
g
|
5.2
|
g
|
-
|
|
21.2
|
g
|
1.300
|
mg
|
|
Beans, great northern, mature seeds, canned
|
114
|
g
|
0.4
|
g
|
21.0
|
g
|
7.4
|
g
|
1.300
|
mg
|
|
Nuts, walnuts, english
|
654
|
g
|
65.2
|
g
|
13.7
|
g
|
15.2
|
g
|
1.300
|
mg
|
|
Beans, great northern, mature seeds, cooked, boiled, without salt
|
118
|
g
|
0.5
|
g
|
21.1
|
g
|
8.3
|
g
|
1.300
|
mg
|
|
Beef, variety meats and by-products, tongue, cooked, simmered
|
284
|
g
|
22.3
|
g
|
-
|
|
19.3
|
g
|
1.300
|
mg
|
|
Soup, pea, green, canned, condensed
|
125
|
g
|
2.2
|
g
|
20.2
|
g
|
6.5
|
g
|
1.300
|
mg
|
|
STOUFFER'S LEAN CUISINE Homestyle Beef Pot Roast with Whipped Potatoes, frozen entree
|
72
|
g
|
2.1
|
g
|
8.3
|
g
|
5.0
|
g
|
1.300
|
mg
|
|
Fast foods, chicken fillet sandwich, with cheese
|
277
|
g
|
17
|
g
|
18.2
|
g
|
12.9
|
g
|
1.300
|
mg
|
|
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds
|
484
|
g
|
31.9
|
g
|
44.9
|
g
|
14.2
|
g
|
1.300
|
mg
|
|
Salad dressing, KRAFT FREE Fat Free Italian Dressing
|
62
|
g
|
0.9
|
g
|
11
|
g
|
1.4
|
g
|
1.300
|
mg
|
|
Milk, goat, fluid
|
69
|
g
|
4.1
|
g
|
4.5
|
g
|
3.6
|
g
|
1.300
|
mg
|
|
Babyfood, prunes, without vitamin c, strained
|
101
|
g
|
0.2
|
g
|
23.5
|
g
|
1
|
g
|
1.300
|
mg
|
|
Eggplant, cooked, boiled, drained, with salt
|
33
|
g
|
0.2
|
g
|
8.1
|
g
|
0.8
|
g
|
1.300
|
mg
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
|
164
|
g
|
2.6
|
g
|
27.4
|
g
|
8.9
|
g
|
1.300
|
mg
|
|
Soup, oyster stew, canned, prepared with equal volume water
|
24
|
g
|
1.6
|
g
|
1.7
|
g
|
0.9
|
g
|
1.300
|
mg
|
|
Candies, HERSHEY, KIT KAT BIG KAT Bar
|
520
|
g
|
27.8
|
g
|
63.6
|
g
|
6.2
|
g
|
1.300
|
mg
|
|
Doughnuts, cake-type, plain, chocolate-coated or frosted
|
452
|
g
|
25.3
|
g
|
51.3
|
g
|
4.9
|
g
|
1.300
|
mg
|
|
Frozen novelties, juice type, POPSICLE SCRIBBLERS
|
81
|
g
|
0.2
|
g
|
19.7
|
g
|
-
|
|
1.200
|
mg
|
|
Crustaceans, crayfish, mixed species, wild, raw
|
77
|
g
|
1.0
|
g
|
-
|
|
16.0
|
g
|
1.200
|
mg
|
|
Applesauce, canned, unsweetened, without added ascorbic acid
|
43
|
g
|
0.1
|
g
|
11.3
|
g
|
0.2
|
g
|
1.200
|
mg
|