One plain milk chocolate candy bar has more protein than a banana


Vitamin B-6

Entries containing "Vitamin B-6", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-6
Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil 124 g 5.1 g 4.4 g 15.1 g 0.335 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled 329 g 25.8 g - 22.5 g 0.334 mg
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled 238 g 15.5 g - 22.9 g 0.332 mg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 214 g 7.4 g - 34.7 g 0.332 mg
Tomatoes, sun-dried 258 g 3.0 g 55.8 g 14.1 g 0.332 mg
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised 211 g 10.1 g - 28.0 g 0.331 mg
Taro, cooked, without salt 142 g 0.1 g 34.6 g 0.5 g 0.331 mg
Fish, pollock, Atlantic, cooked, dry heat 118 g 1.3 g - 24.9 g 0.331 mg
Chicken nuggets, frozen, uncooked 276 g 18.1 g 14.4 g 13.9 g 0.331 mg
Taro, cooked, with salt 142 g 0.1 g 34.6 g 0.5 g 0.331 mg
Chicken, broilers or fryers, thigh, meat only, raw 119 g 3.9 g - 19.7 g 0.330 mg
Veal, composite of trimmed retail cuts, separable lean only, cooked 196 g 6.6 g - 31.9 g 0.330 mg
Turkey, young tom, dark meat, meat and skin, raw 152 g 7.9 g - 19.1 g 0.330 mg
Turkey, young tom, dark meat, meat and skin, cooked, roasted 216 g 10.9 g - 27.6 g 0.330 mg
Game meat, horse, cooked, roasted 175 g 6.1 g - 28.1 g 0.330 mg
Veal, variety meats and by-products, brain, cooked, pan-fried 213 g 16.8 g - 14.5 g 0.330 mg
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour 262 g 15.0 g 3.2 g 26.8 g 0.330 mg
Cereals ready-to-eat, wheat, bran, shredded, plain, salt and sugar free, single brand 334 g 1.4 g 79.9 g 12.5 g 0.330 mg
Chicken, broilers or fryers, leg, meat and skin, cooked, roasted 232 g 13.5 g - 26.0 g 0.330 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted 353 g 27.9 g - 23.7 g 0.330 mg