Rice is the staple food of more than one-half of the world's population


Vitamin B-6

Entries containing "Vitamin B-6", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-6
Turkey, young hen, meat and skin and giblets and neck, raw 166 g 8.8 g 0.1 g 20.2 g 0.400 mg
Turkey, fryer-roasters, back, meat only, cooked, roasted 170 g 5.6 g - 28.0 g 0.400 mg
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, raw 149 g 7.4 g - 19.3 g 0.400 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled 198 g 8.7 g - 28.0 g 0.400 mg
Turkey, fryer-roasters, wing, meat and skin, raw 159 g 7.7 g - 20.9 g 0.400 mg
Chicken, broilers or fryers, meat and skin, cooked, roasted 239 g 13.6 g - 27.3 g 0.400 mg
Game meat, bison, separable lean only, cooked, roasted 143 g 2.4 g - 28.4 g 0.400 mg
Fish, salmon, chum, raw 120 g 3.8 g - 20.1 g 0.400 mg
Fish, salmon, chinook, raw 179 g 10.4 g - 19.9 g 0.400 mg
Grape leaves, raw 93 g 2.1 g 17.3 g 5.6 g 0.400 mg
Turkey, fryer-roasters, meat and skin and giblets and neck, cooked, roasted 171 g 5.6 g 0.0 g 28.1 g 0.400 mg
Turkey, young hen, wing, meat and skin, raw 210 g 13.9 g - 19.9 g 0.400 mg
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 185 g 6.9 g - 28.7 g 0.400 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled 260 g 15.5 g - 28.0 g 0.400 mg
Fish, haddock, smoked 116 g 1.0 g - 25.2 g 0.400 mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled 203 g 9.7 g - 27.2 g 0.400 mg
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted 145 g 5.5 g 1.5 g 20.9 g 0.400 mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled 224 g 12.8 g - 25.5 g 0.400 mg
Fish, sea bass, mixed species, raw 97 g 2 g - 18.4 g 0.400 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 260 g 15.5 g - 28.0 g 0.400 mg