Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B-6
|
|
Chokecherries, raw, pitted (Shoshone Bannock)
|
156
|
g
|
1.0
|
g
|
33.9
|
g
|
2.9
|
g
|
0.193
|
mg
|
|
Lima beans, immature seeds, cooked, boiled, drained, without salt
|
123
|
g
|
0.3
|
g
|
23.6
|
g
|
6.8
|
g
|
0.193
|
mg
|
|
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
|
152
|
g
|
3.8
|
g
|
27.0
|
g
|
2.6
|
g
|
0.192
|
mg
|
|
Peas and onions, canned, solids and liquids
|
51
|
g
|
0.4
|
g
|
8.6
|
g
|
3.3
|
g
|
0.192
|
mg
|
|
Beef sausage, pre-cooked
|
405
|
g
|
37.6
|
g
|
0.0
|
g
|
15.5
|
g
|
0.192
|
mg
|
|
Nuts, hickorynuts, dried
|
657
|
g
|
64.4
|
g
|
18.3
|
g
|
12.7
|
g
|
0.192
|
mg
|
|
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
|
199
|
g
|
6.8
|
g
|
31.7
|
g
|
2.9
|
g
|
0.192
|
mg
|
|
Amaranth leaves, raw
|
23
|
g
|
0.3
|
g
|
4.0
|
g
|
2.5
|
g
|
0.192
|
mg
|
|
Beans, navy, mature seeds, sprouted, raw
|
67
|
g
|
0.7
|
g
|
13.1
|
g
|
6.2
|
g
|
0.191
|
mg
|
|
Prunes, dehydrated (low-moisture), stewed
|
113
|
g
|
0.2
|
g
|
29.7
|
g
|
1.2
|
g
|
0.191
|
mg
|
|
Sausage, Polish, beef with chicken, hot
|
259
|
g
|
19.4
|
g
|
3.6
|
g
|
17.6
|
g
|
0.190
|
mg
|
|
Cocoa, dry powder, hi-fat or breakfast, plain
|
299
|
g
|
23.7
|
g
|
48.3
|
g
|
16.8
|
g
|
0.190
|
mg
|
|
Cocoa, dry powder, hi-fat or breakfast, processed with alkali
|
295
|
g
|
23.7
|
g
|
45.4
|
g
|
16.8
|
g
|
0.190
|
mg
|
|
Duck, domesticated, meat and skin, raw
|
404
|
g
|
39.3
|
g
|
-
|
|
11.5
|
g
|
0.190
|
mg
|
|
Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed
|
204
|
g
|
10.6
|
g
|
-
|
|
25.3
|
g
|
0.190
|
mg
|
|
Veal, variety meats and by-products, pancreas, raw
|
182
|
g
|
13.1
|
g
|
-
|
|
15
|
g
|
0.190
|
mg
|
|
Veal, variety meats and by-products, pancreas, cooked, braised
|
256
|
g
|
14.6
|
g
|
-
|
|
29.1
|
g
|
0.190
|
mg
|
|
Veal, variety meats and by-products, tongue, raw
|
131
|
g
|
5.5
|
g
|
1.9
|
g
|
17.2
|
g
|
0.190
|
mg
|
|
Lentils, sprouted, raw
|
106
|
g
|
0.6
|
g
|
22.1
|
g
|
9.0
|
g
|
0.190
|
mg
|
|
Liverwurst spread
|
305
|
g
|
25.5
|
g
|
5.9
|
g
|
12.4
|
g
|
0.190
|
mg
|