Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Tyrosine
|
|
Corn, sweet, white, canned, vacuum pack, no salt added
|
79
|
g
|
0.5
|
g
|
19.4
|
g
|
2.4
|
g
|
0.092
|
g
|
|
Corn, sweet, white, canned, vacuum pack, regular pack
|
79
|
g
|
0.5
|
g
|
19.4
|
g
|
2.4
|
g
|
0.092
|
g
|
|
Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed
|
721
|
g
|
80.6
|
g
|
-
|
|
1.9
|
g
|
0.092
|
g
|
|
Soup, tomato beef with noodle, canned, condensed
|
112
|
g
|
3.4
|
g
|
16.9
|
g
|
3.6
|
g
|
0.092
|
g
|
|
Fast foods, potato, mashed
|
83
|
g
|
1.2
|
g
|
16.1
|
g
|
2.3
|
g
|
0.091
|
g
|
|
Potatoes, microwaved, cooked, in skin, flesh and skin, with salt
|
105
|
g
|
0.1
|
g
|
24.2
|
g
|
2.4
|
g
|
0.091
|
g
|
|
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
|
134
|
g
|
5.2
|
g
|
27.7
|
g
|
2.7
|
g
|
0.091
|
g
|
|
Potatoes, mashed, prepared from granules, without milk, whole milk and margarine
|
108
|
g
|
4.9
|
g
|
14.4
|
g
|
2.1
|
g
|
0.091
|
g
|
|
Potatoes, microwaved, cooked in skin, flesh and skin, without salt
|
105
|
g
|
0.1
|
g
|
24.2
|
g
|
2.4
|
g
|
0.091
|
g
|
|
Okra, frozen, cooked, boiled, drained, with salt
|
28
|
g
|
0.3
|
g
|
5.8
|
g
|
2.1
|
g
|
0.091
|
g
|
|
Okra, frozen, cooked, boiled, drained, without salt
|
28
|
g
|
0.3
|
g
|
5.8
|
g
|
2.1
|
g
|
0.091
|
g
|
|
Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added
|
108
|
g
|
5.0
|
g
|
14.4
|
g
|
2.1
|
g
|
0.091
|
g
|
|
Succotash, (corn and limas), canned, with cream style corn
|
77
|
g
|
0.5
|
g
|
17.6
|
g
|
2.6
|
g
|
0.090
|
g
|
|
Pie, fried pies, fruit
|
316
|
g
|
16.1
|
g
|
42.6
|
g
|
3
|
g
|
0.090
|
g
|
|
Rice, white, with pasta, cooked
|
122
|
g
|
2.8
|
g
|
21.4
|
g
|
2.5
|
g
|
0.090
|
g
|
|
Pie, fried pies, cherry
|
316
|
g
|
16.1
|
g
|
42.6
|
g
|
3
|
g
|
0.090
|
g
|
|
Pie, fried pies, lemon
|
316
|
g
|
16.1
|
g
|
42.6
|
g
|
3
|
g
|
0.090
|
g
|
|
Rice, white, long-grain, regular, cooked, enriched, with salt
|
130
|
g
|
0.3
|
g
|
28.2
|
g
|
2.7
|
g
|
0.090
|
g
|
|
Rice, white, long-grain, regular, cooked, unenriched, without salt
|
130
|
g
|
0.3
|
g
|
28.2
|
g
|
2.7
|
g
|
0.090
|
g
|
|
Broccoli raab, cooked
|
33
|
g
|
0.5
|
g
|
3.1
|
g
|
3.8
|
g
|
0.090
|
g
|