Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Tyrosine

Entries containing "Tyrosine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Tyrosine
Pasta, fresh-refrigerated, plain, cooked 131 g 1.1 g 24.9 g 5.2 g 0.134 g
Lambs quarters, cooked, boiled, drained, with salt 32 g 0.7 g 5 g 3.2 g 0.134 g
Waffles, plain, frozen, ready-to-heat 285 g 9.7 g 43.0 g 6.5 g 0.134 g
Spaghetti with meat sauce, frozen entree 90 g 1.0 g 15.2 g 5.1 g 0.133 g
Puddings, rice, dry mix, prepared with whole milk 121 g 2.8 g 20.7 g 3.3 g 0.133 g
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH 433 g 9.4 g 79.7 g 5.3 g 0.133 g
Pie, chocolate mousse, prepared from mix, no-bake type 260 g 15.4 g 29.6 g 3.5 g 0.133 g
Mustard greens, frozen, unprepared 20 g 0.3 g 3.4 g 2.5 g 0.132 g
Pie, banana cream, prepared from mix, no-bake type 251 g 12.9 g 31.6 g 3.4 g 0.132 g
Babyfood, dinner, beef lasagna, toddler 77 g 2.1 g 10 g 4.2 g 0.132 g
Puddings, coconut cream, dry mix, instant, prepared with 2% milk 107 g 2.3 g 19.2 g 2.9 g 0.132 g
Puddings, banana, dry mix, instant, prepared with whole milk 115 g 2.9 g 19.6 g 2.7 g 0.132 g
Cookies, brownies, dry mix, regular 434 g 14.9 g 76.6 g 4 g 0.132 g
Fast foods, onion rings, breaded and fried 332 g 18.7 g 37.7 g 4.5 g 0.131 g
Lima beans, immature seeds, canned, no salt added, solids and liquids 71 g 0.3 g 13.3 g 4.1 g 0.131 g
Cookies, fudge, cake-type (includes trolley cakes) 349 g 3.7 g 78.3 g 5 g 0.131 g
Coffeecake, cinnamon with crumb topping, dry mix 436 g 12 g 77.7 g 4.8 g 0.131 g
Beans, lima, immature seeds, canned, regular pack, solids and liquids 71 g 0.3 g 13.3 g 4.1 g 0.131 g
Turnip greens, frozen, cooked, boiled, drained, without salt 29 g 0.4 g 5.0 g 3.4 g 0.130 g
Cream, fluid, light (coffee cream or table cream) 195 g 19.3 g 3.7 g 2.7 g 0.130 g
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