Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total lipid (fat)
|
|
Soup, HEALTHY CHOICE Chicken and Rice Soup, canned
|
37
|
g
|
0.6
|
g
|
5.7
|
g
|
2.5
|
g
|
0.550
|
g
|
|
Soup, chicken noodle, dry, mix, prepared with water
|
23
|
g
|
0.6
|
g
|
3.7
|
g
|
0.8
|
g
|
0.550
|
g
|
|
Potatoes, mashed, dehydrated, granules without milk, dry form
|
372
|
g
|
0.5
|
g
|
85.5
|
g
|
8.2
|
g
|
0.540
|
g
|
|
Beans, black, mature seeds, cooked, boiled, with salt
|
132
|
g
|
0.5
|
g
|
23.7
|
g
|
8.9
|
g
|
0.540
|
g
|
|
Spaghetti, whole-wheat, cooked
|
124
|
g
|
0.5
|
g
|
26.5
|
g
|
5.3
|
g
|
0.540
|
g
|
|
Raisins, seeded
|
296
|
g
|
0.5
|
g
|
78.5
|
g
|
2.5
|
g
|
0.540
|
g
|
|
Whey, acid, dried
|
339
|
g
|
0.5
|
g
|
73.5
|
g
|
11.7
|
g
|
0.540
|
g
|
|
Beans, black, mature seeds, cooked, boiled, without salt
|
132
|
g
|
0.5
|
g
|
23.7
|
g
|
8.9
|
g
|
0.540
|
g
|
|
Pickle relish, hamburger
|
129
|
g
|
0.5
|
g
|
34.5
|
g
|
0.6
|
g
|
0.540
|
g
|
|
Macaroni, whole-wheat, cooked
|
124
|
g
|
0.5
|
g
|
26.5
|
g
|
5.3
|
g
|
0.540
|
g
|
|
Succotash, (corn and limas), canned, with cream style corn
|
77
|
g
|
0.5
|
g
|
17.6
|
g
|
2.6
|
g
|
0.540
|
g
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
|
116
|
g
|
0.5
|
g
|
20.8
|
g
|
7.7
|
g
|
0.530
|
g
|
|
Soy protein isolate, potassium type
|
326
|
g
|
0.5
|
g
|
10.2
|
g
|
80.7
|
g
|
0.530
|
g
|
|
Seeds, lotus seeds, raw
|
89
|
g
|
0.5
|
g
|
17.3
|
g
|
4.1
|
g
|
0.530
|
g
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
|
116
|
g
|
0.5
|
g
|
20.8
|
g
|
7.7
|
g
|
0.530
|
g
|
|
Nuts, chestnuts, japanese, raw
|
154
|
g
|
0.5
|
g
|
34.9
|
g
|
2.3
|
g
|
0.530
|
g
|
|
Frostings, glaze, prepared-from-recipe
|
347
|
g
|
0.5
|
g
|
81.7
|
g
|
0.4
|
g
|
0.530
|
g
|
|
Soy protein isolate, potassium type, crude protein basis
|
321
|
g
|
0.5
|
g
|
2.6
|
g
|
88.3
|
g
|
0.530
|
g
|
|
Beans, adzuki, mature seeds, raw
|
329
|
g
|
0.5
|
g
|
62.9
|
g
|
19.9
|
g
|
0.530
|
g
|
|
Broccoli raab, cooked
|
33
|
g
|
0.5
|
g
|
3.1
|
g
|
3.8
|
g
|
0.520
|
g
|