Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Total lipid (fat)

Entries containing "Total lipid (fat)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Total lipid (fat)
Pork, cured, ham, rump, bone-in, separable lean only, unheated 125 g 2.9 g 0.3 g 24.5 g 2.920 g
Lupins, mature seeds, cooked, boiled, without salt 119 g 2.9 g 9.9 g 15.6 g 2.920 g
Fish, halibut, raw, with skin (Alaska Native) 108 g 2.9 g - 20.5 g 2.920 g
Turkey, young tom, light meat, meat only, cooked, roasted 154 g 2.9 g - 29.9 g 2.920 g
Lupins, mature seeds, cooked, boiled, with salt 116 g 2.9 g 9.3 g 15.6 g 2.920 g
Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder 67 g 2.9 g 8.1 g 2.1 g 2.910 g
Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA 67 g 2.9 g 8.1 g 2.1 g 2.910 g
Cereals ready-to-eat, wheat and malt barley flakes 365 g 2.9 g 81.5 g 10 g 2.900 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES 381 g 2.9 g 86.1 g 5.2 g 2.900 g
Cereals ready-to-eat, Puffed KASHI by Kellogg 394 g 2.9 g 80 g 12 g 2.900 g
Bread, wheat germ 261 g 2.9 g 48.3 g 9.6 g 2.900 g
Puddings, vanilla, dry mix, instant, prepared with whole milk 114 g 2.9 g 19.7 g 2.7 g 2.900 g
Cereals, WHEATENA, dry 357 g 2.9 g 75.6 g 13.1 g 2.900 g
Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt 381 g 2.9 g 86 g 7 g 2.900 g
Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Flakes 365 g 2.9 g 81.5 g 10 g 2.900 g
Puddings, lemon, dry mix, instant, prepared with whole milk 115 g 2.9 g 20.1 g 2.7 g 2.900 g
Puddings, vanilla, dry mix, regular, prepared with whole milk 112 g 2.9 g 18.7 g 2.9 g 2.900 g
Bread, reduced-calorie, rye 203 g 2.9 g 40.5 g 9.1 g 2.900 g
Babyfood, dinner, beef and rice, toddler 82 g 2.9 g 8.8 g 5 g 2.900 g
Puddings, tapioca, dry mix, prepared with whole milk 115 g 2.9 g 19.4 g 2.8 g 2.890 g