Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total lipid (fat)
|
|
Cereals ready-to-eat, Malt-O-Meal Honey Graham Cereal
|
379
|
g
|
3.0
|
g
|
82.8
|
g
|
5.0
|
g
|
3.020
|
g
|
|
Eggnog-flavor mix, powder, prepared with whole milk
|
95
|
g
|
3.0
|
g
|
14.2
|
g
|
2.9
|
g
|
3.020
|
g
|
|
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted
|
113
|
g
|
3.0
|
g
|
0.8
|
g
|
20.6
|
g
|
3.010
|
g
|
|
Snacks, fruit leather, rolls
|
371
|
g
|
3
|
g
|
85.8
|
g
|
0.1
|
g
|
3.000
|
g
|
|
Peppers, sweet, red, freeze-dried
|
314
|
g
|
3
|
g
|
68.7
|
g
|
17.9
|
g
|
3.000
|
g
|
|
Cereals ready-to-eat, KELLOGG'S, DISNEY MUD & BUGS
|
385
|
g
|
3
|
g
|
86.6
|
g
|
4.6
|
g
|
3.000
|
g
|
|
Peppers, sweet, green, freeze-dried
|
314
|
g
|
3
|
g
|
68.7
|
g
|
17.9
|
g
|
3.000
|
g
|
|
Margarine-like spread, fat free, liquid, salted
|
43
|
g
|
3
|
g
|
2.5
|
g
|
1.5
|
g
|
3.000
|
g
|
|
Flan, caramel custard, dry mix, prepared with whole milk
|
113
|
g
|
3
|
g
|
18.7
|
g
|
3.0
|
g
|
3.000
|
g
|
|
Beef, variety meats and by-products, spleen, raw
|
105
|
g
|
3
|
g
|
-
|
|
18.3
|
g
|
3.000
|
g
|
|
Cereals ready-to-eat, KASHI ORGANIC PROMISE CRANBERRY SUNSHINE by KELLOGG
|
401
|
g
|
3
|
g
|
88
|
g
|
5.5
|
g
|
3.000
|
g
|
|
Veal, shoulder, whole (arm and blade), separable lean only, raw
|
112
|
g
|
3
|
g
|
-
|
|
19.8
|
g
|
3.000
|
g
|
|
Walrus, liver, raw (Alaska Native)
|
125
|
g
|
3
|
g
|
3.5
|
g
|
21
|
g
|
3.000
|
g
|
|
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, all grades, raw
|
124
|
g
|
3
|
g
|
-
|
|
22.6
|
g
|
3.000
|
g
|
|
Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A
|
359
|
g
|
3
|
g
|
58
|
g
|
25.1
|
g
|
3.000
|
g
|
|
Vegetarian stew
|
123
|
g
|
3
|
g
|
7
|
g
|
17
|
g
|
3.000
|
g
|
|
Puddings, chocolate flavor, low calorie, regular, dry mix
|
365
|
g
|
3
|
g
|
74.4
|
g
|
10.1
|
g
|
3.000
|
g
|
|
Cocoa mix, no sugar added, powder
|
377
|
g
|
3
|
g
|
71.9
|
g
|
15.5
|
g
|
3.000
|
g
|
|
Cereals ready-to-eat, KELLOGG, Robots
|
388
|
g
|
3
|
g
|
86
|
g
|
6
|
g
|
3.000
|
g
|
|
Turkey, white, rotisserie, deli cut
|
112
|
g
|
3
|
g
|
7.7
|
g
|
13.5
|
g
|
3.000
|
g
|