Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total lipid (fat)
|
|
Egg custards, dry mix, prepared with whole milk
|
121
|
g
|
4.0
|
g
|
17.3
|
g
|
4.0
|
g
|
4.010
|
g
|
|
Gravy, mushroom, dry, powder
|
328
|
g
|
4
|
g
|
64.7
|
g
|
10
|
g
|
4.000
|
g
|
|
Cereals ready-to-eat, KASHI MIGHTY BITES, Honey Crunch Cereal
|
353
|
g
|
4
|
g
|
69
|
g
|
17
|
g
|
4.000
|
g
|
|
Soup, beef broth, cubed, dry
|
170
|
g
|
4
|
g
|
16.1
|
g
|
17.3
|
g
|
4.000
|
g
|
|
Salad dressing, russian dressing, low calorie
|
141
|
g
|
4
|
g
|
27.6
|
g
|
0.5
|
g
|
4.000
|
g
|
|
Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Cone
|
222
|
g
|
4
|
g
|
44.8
|
g
|
3.7
|
g
|
4.000
|
g
|
|
Cocoa mix, powder
|
398
|
g
|
4
|
g
|
83.7
|
g
|
6.7
|
g
|
4.000
|
g
|
|
Bread, white, commercially prepared, toasted, low sodium no salt
|
293
|
g
|
4
|
g
|
54.4
|
g
|
9
|
g
|
4.000
|
g
|
|
CAMPBELL Soup Company, PREGO Pasta, Italian Sausage and Garlic Italian Sauce, ready-to-serve
|
96
|
g
|
4
|
g
|
12.8
|
g
|
2.4
|
g
|
4.000
|
g
|
|
Candies, MASTERFOODS USA, SKITTLES Sours Original
|
397
|
g
|
4
|
g
|
86.9
|
g
|
0.2
|
g
|
4.000
|
g
|
|
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
|
129
|
g
|
4
|
g
|
-
|
|
21.7
|
g
|
4.000
|
g
|
|
USDA Commodity, turkey ham, dark meat, smoked, frozen
|
118
|
g
|
4
|
g
|
3.1
|
g
|
16.3
|
g
|
4.000
|
g
|
|
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised
|
190
|
g
|
4
|
g
|
-
|
|
36.1
|
g
|
4.000
|
g
|
|
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO
|
388
|
g
|
4
|
g
|
-
|
|
87.8
|
g
|
4.000
|
g
|
|
Bread, white, commercially prepared, toasted
|
293
|
g
|
4
|
g
|
54.4
|
g
|
9
|
g
|
4.000
|
g
|
|
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus
|
380
|
g
|
4
|
g
|
-
|
|
86
|
g
|
4.000
|
g
|
|
Chicken, broilers or fryers, light meat, meat only, cooked, stewed
|
159
|
g
|
4.0
|
g
|
-
|
|
28.9
|
g
|
3.990
|
g
|
|
Spices, basil, dried
|
251
|
g
|
4.0
|
g
|
61.0
|
g
|
14.4
|
g
|
3.980
|
g
|
|
Veal, variety meats and by-products, heart, raw
|
110
|
g
|
4.0
|
g
|
0.1
|
g
|
17.2
|
g
|
3.980
|
g
|
|
CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiO's with Sliced Franks
|
93
|
g
|
4.0
|
g
|
10.7
|
g
|
3.6
|
g
|
3.970
|
g
|