Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total lipid (fat)
|
|
TACO BELL, BURRITO SUPREME with chicken
|
179
|
g
|
6.4
|
g
|
20.5
|
g
|
9.8
|
g
|
6.420
|
g
|
|
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted
|
176
|
g
|
6.4
|
g
|
-
|
|
27.7
|
g
|
6.420
|
g
|
|
Fish, roe, mixed species, raw
|
143
|
g
|
6.4
|
g
|
1.5
|
g
|
22.3
|
g
|
6.420
|
g
|
|
Spices, fenugreek seed
|
323
|
g
|
6.4
|
g
|
58.4
|
g
|
23
|
g
|
6.410
|
g
|
|
Rolls, dinner, egg
|
307
|
g
|
6.4
|
g
|
52
|
g
|
9.5
|
g
|
6.400
|
g
|
|
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, select, cooked, roasted
|
180
|
g
|
6.4
|
g
|
-
|
|
28.7
|
g
|
6.400
|
g
|
|
Egg custards, dry mix
|
410
|
g
|
6.4
|
g
|
82.8
|
g
|
6.9
|
g
|
6.400
|
g
|
|
Soybeans, green, cooked, boiled, drained, without salt
|
141
|
g
|
6.4
|
g
|
11.1
|
g
|
12.4
|
g
|
6.400
|
g
|
|
Soybeans, green, cooked, boiled, drained, with salt
|
141
|
g
|
6.4
|
g
|
11.1
|
g
|
12.4
|
g
|
6.400
|
g
|
|
Soup, beef noodle, dry, mix
|
330
|
g
|
6.4
|
g
|
48.6
|
g
|
17.9
|
g
|
6.390
|
g
|
|
Salad dressing, italian dressing, reduced fat, without salt
|
76
|
g
|
6.4
|
g
|
4.6
|
g
|
0.5
|
g
|
6.380
|
g
|
|
STAGG Country Chili with Beans, canned entree
|
129
|
g
|
6.4
|
g
|
11.7
|
g
|
6.3
|
g
|
6.380
|
g
|
|
Salad dressing, italian dressing, reduced fat
|
75
|
g
|
6.4
|
g
|
4.6
|
g
|
0.5
|
g
|
6.380
|
g
|
|
WORTHINGTON FOODS, MORNINGSTAR FARMS Veggie Medley made from Organic Soy
|
184
|
g
|
6.4
|
g
|
15.8
|
g
|
15.9
|
g
|
6.380
|
g
|
|
Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked
|
174
|
g
|
6.4
|
g
|
-
|
|
27.3
|
g
|
6.370
|
g
|
|
Peppered loaf, pork, beef
|
149
|
g
|
6.4
|
g
|
4.6
|
g
|
17.3
|
g
|
6.370
|
g
|
|
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
|
182
|
g
|
6.4
|
g
|
-
|
|
29.3
|
g
|
6.370
|
g
|
|
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered
|
201
|
g
|
6.4
|
g
|
-
|
|
33.7
|
g
|
6.360
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN
|
364
|
g
|
6.4
|
g
|
76.4
|
g
|
7.3
|
g
|
6.360
|
g
|
|
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw
|
145
|
g
|
6.4
|
g
|
-
|
|
20.5
|
g
|
6.360
|
g
|