Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Total lipid (fat)

Entries containing "Total lipid (fat)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Total lipid (fat)
Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA choice, raw 150 g 7.4 g - 19.5 g 7.370 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 214 g 7.4 g - 34.7 g 7.360 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled 177 g 7.4 g - 26 g 7.360 g
Turkey, all classes, light meat, meat and skin, raw 159 g 7.4 g - 21.6 g 7.360 g
Snacks, soy chips or crisps, salted 376 g 7.4 g 53.2 g 26.5 g 7.350 g
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal 403 g 7.3 g 78.3 g 8.3 g 7.340 g
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled 186 g 7.3 g - 28.1 g 7.330 g
TACO BELL, Soft Taco with chicken 202 g 7.3 g 19.6 g 14.3 g 7.320 g
Candies, YORK BITES 394 g 7.3 g 81.6 g 1.8 g 7.320 g
McDONALD'S, Hot Mustard Sauce 190 g 7.3 g 29.1 g 2.6 g 7.310 g
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, liquid concentrate, not reconstituted 128 g 7.3 g 14.0 g 2.7 g 7.310 g
Fish, salmon, sockeye, canned, drained solids with bone 166 g 7.3 g - 23.3 g 7.310 g
Fish, salmon, sockeye, canned, without salt, drained solids with bone 153 g 7.3 g - 20.5 g 7.310 g
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 191 g 7.3 g - 29.2 g 7.310 g
Cookies, fig bars 348 g 7.3 g 70.9 g 3.7 g 7.300 g
Beef, round, bottom round, separable lean only, trimmed to 1/2" fat, prime, raw 159 g 7.3 g - 21.9 g 7.300 g
Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk 316 g 7.3 g 53.4 g 8.5 g 7.300 g
Soup, chicken mushroom, canned, condensed 109 g 7.3 g 7.6 g 3.5 g 7.300 g
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 188 g 7.3 g - 28.7 g 7.300 g
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled 180 g 7.3 g - 26.8 g 7.290 g
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