Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total lipid (fat)
|
|
Candies, soft fruit and nut squares
|
390
|
g
|
9.5
|
g
|
73.8
|
g
|
2.3
|
g
|
9.520
|
g
|
|
Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked
|
206
|
g
|
9.5
|
g
|
-
|
|
28.2
|
g
|
9.520
|
g
|
|
Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust
|
264
|
g
|
9.5
|
g
|
32.6
|
g
|
11.9
|
g
|
9.510
|
g
|
|
Pork, fresh, variety meats and by-products, brain, cooked, braised
|
138
|
g
|
9.5
|
g
|
-
|
|
12.1
|
g
|
9.510
|
g
|
|
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw
|
172
|
g
|
9.5
|
g
|
-
|
|
20.6
|
g
|
9.510
|
g
|
|
Bread sticks, plain
|
412
|
g
|
9.5
|
g
|
68.4
|
g
|
12
|
g
|
9.500
|
g
|
|
Cake, german chocolate, dry mix, pudding-type
|
401
|
g
|
9.5
|
g
|
80.1
|
g
|
4
|
g
|
9.500
|
g
|
|
Cake, white, dry mix, pudding-type, enriched
|
423
|
g
|
9.5
|
g
|
81
|
g
|
3.9
|
g
|
9.500
|
g
|
|
Muffins, blueberry, toaster-type
|
313
|
g
|
9.5
|
g
|
53.3
|
g
|
4.6
|
g
|
9.500
|
g
|
|
Salad dressing, home recipe, cooked
|
157
|
g
|
9.5
|
g
|
14.9
|
g
|
4.2
|
g
|
9.500
|
g
|
|
Pie, pumpkin, commercially prepared
|
210
|
g
|
9.5
|
g
|
27.3
|
g
|
3.9
|
g
|
9.500
|
g
|
|
Cake, white, dry mix, pudding-type, unenriched
|
423
|
g
|
9.5
|
g
|
81
|
g
|
3.9
|
g
|
9.500
|
g
|
|
LOUIS RICH, Turkey Salami Cotto
|
149
|
g
|
9.5
|
g
|
0.9
|
g
|
15
|
g
|
9.500
|
g
|
|
KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles
|
272
|
g
|
9.5
|
g
|
41.6
|
g
|
6.8
|
g
|
9.500
|
g
|
|
Snacks, popcorn, microwave, low fat
|
424
|
g
|
9.5
|
g
|
72
|
g
|
12.6
|
g
|
9.500
|
g
|
|
Popcorn, microwave, low fat and sodium
|
429
|
g
|
9.5
|
g
|
73.4
|
g
|
12.6
|
g
|
9.500
|
g
|
|
NESTLE, CHEF-MATE Chili with Beans, canned entree
|
166
|
g
|
9.5
|
g
|
13.5
|
g
|
7
|
g
|
9.500
|
g
|
|
KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
|
215
|
g
|
9.5
|
g
|
16.2
|
g
|
16.3
|
g
|
9.500
|
g
|
|
Sauce, mushroom, dry, mix
|
349
|
g
|
9.5
|
g
|
54.7
|
g
|
14.4
|
g
|
9.500
|
g
|
|
Waffle, buttermilk, frozen, ready-to-heat, toasted
|
309
|
g
|
9.5
|
g
|
48.4
|
g
|
7.4
|
g
|
9.490
|
g
|