Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total lipid (fat)
|
|
Cookies, brownies, dry mix, special dietary, prepared
|
384
|
g
|
11.1
|
g
|
71.3
|
g
|
3.8
|
g
|
11.100
|
g
|
|
Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked
|
214
|
g
|
11.1
|
g
|
-
|
|
26.6
|
g
|
11.100
|
g
|
|
DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust
|
244
|
g
|
11.1
|
g
|
25.7
|
g
|
10.3
|
g
|
11.100
|
g
|
|
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
|
266
|
g
|
11.1
|
g
|
30
|
g
|
11.6
|
g
|
11.100
|
g
|
|
Egg, quail, whole, fresh, raw
|
158
|
g
|
11.1
|
g
|
0.4
|
g
|
13.1
|
g
|
11.090
|
g
|
|
Mutton, cooked, roasted (Navajo)
|
234
|
g
|
11.1
|
g
|
0.1
|
g
|
33.4
|
g
|
11.090
|
g
|
|
Fast foods, coleslaw
|
148
|
g
|
11.1
|
g
|
12.9
|
g
|
1.5
|
g
|
11.080
|
g
|
|
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
|
218
|
g
|
11.1
|
g
|
-
|
|
27.6
|
g
|
11.080
|
g
|
|
Chicken, broilers or fryers, light meat, meat and skin, raw
|
186
|
g
|
11.1
|
g
|
-
|
|
20.3
|
g
|
11.070
|
g
|
|
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
|
208
|
g
|
11.1
|
g
|
-
|
|
26.1
|
g
|
11.070
|
g
|
|
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled
|
209
|
g
|
11.1
|
g
|
-
|
|
25.6
|
g
|
11.060
|
g
|
|
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw
|
186
|
g
|
11.0
|
g
|
-
|
|
20.3
|
g
|
11.040
|
g
|
|
Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry)
|
409
|
g
|
11.0
|
g
|
72.7
|
g
|
4.7
|
g
|
11.030
|
g
|
|
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
|
167
|
g
|
11.0
|
g
|
0.3
|
g
|
16.7
|
g
|
11.020
|
g
|
|
Pie, apple, commercially prepared, enriched flour
|
237
|
g
|
11
|
g
|
34
|
g
|
1.9
|
g
|
11.000
|
g
|
|
Pie, cherry, commercially prepared
|
260
|
g
|
11
|
g
|
39.8
|
g
|
2
|
g
|
11.000
|
g
|
|
Pie, apple, commercially prepared, unenriched flour
|
237
|
g
|
11
|
g
|
34
|
g
|
1.9
|
g
|
11.000
|
g
|
|
Ice creams, vanilla
|
201
|
g
|
11
|
g
|
23.6
|
g
|
3.5
|
g
|
11.000
|
g
|
|
Ice creams, chocolate
|
216
|
g
|
11
|
g
|
28.2
|
g
|
3.8
|
g
|
11.000
|
g
|
|
Natto
|
212
|
g
|
11
|
g
|
14.4
|
g
|
17.7
|
g
|
11.000
|
g
|