One plain milk chocolate candy bar has more protein than a banana

Threonine

Entries containing "Threonine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Threonine
Game meat, caribou, raw 127 g 3.4 g - 22.6 g 0.967 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled 342 g 27.6 g - 21.8 g 0.967 g
Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked 254 g 16.2 g - 25.3 g 0.967 g
Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled 278 g 18.7 g - 25.6 g 0.966 g
Turkey, young tom, meat only, raw 117 g 2.7 g - 21.7 g 0.966 g
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw 132 g 4.7 g - 20.9 g 0.965 g
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 309 g 23.6 g - 22.6 g 0.965 g
Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, cooked, roasted 121 g 3.7 g 0.3 g 21.5 g 0.965 g
Ostrich, round, raw 116 g 2.4 g - 22.0 g 0.965 g
Emu, full rump, cooked, broiled 168 g 2.7 g - 33.7 g 0.965 g
Cheese, roquefort 369 g 30.6 g 2 g 21.5 g 0.965 g
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, prime, raw 180 g 9.5 g - 22.1 g 0.964 g
Fish, tuna, fresh, skipjack, raw 103 g 1.0 g - 22 g 0.964 g
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 279 g 20.2 g - 22.5 g 0.964 g
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter 277 g 15.4 g 9.5 g 23.6 g 0.963 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 276 g 20.0 g - 22.5 g 0.963 g
Guinea hen, meat and skin, raw 158 g 6.5 g - 23.4 g 0.963 g
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw 143 g 5.9 g - 21.1 g 0.962 g
Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour 332 g 23.6 g 4.2 g 24.0 g 0.962 g
Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed 232 g 14.7 g - 23.3 g 0.962 g
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