Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Threonine
|
|
Plantains, cooked
|
116
|
g
|
0.2
|
g
|
31.2
|
g
|
0.8
|
g
|
0.021
|
g
|
|
Carrots, canned, regular pack, solids and liquids
|
23
|
g
|
0.1
|
g
|
5.4
|
g
|
0.6
|
g
|
0.021
|
g
|
|
Pumpkin, cooked, boiled, drained, without salt
|
20
|
g
|
0.1
|
g
|
4.9
|
g
|
0.7
|
g
|
0.021
|
g
|
|
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
|
96
|
g
|
0.0
|
g
|
24.9
|
g
|
0.6
|
g
|
0.020
|
g
|
|
Strawberries, raw
|
32
|
g
|
0.3
|
g
|
7.7
|
g
|
0.7
|
g
|
0.020
|
g
|
|
Onions, yellow, sauteed
|
132
|
g
|
10.8
|
g
|
7.9
|
g
|
1.0
|
g
|
0.020
|
g
|
|
Squash, winter, acorn, cooked, boiled, mashed, with salt
|
34
|
g
|
0.1
|
g
|
8.8
|
g
|
0.7
|
g
|
0.020
|
g
|
|
Squash, winter, acorn, cooked, boiled, mashed, without salt
|
34
|
g
|
0.1
|
g
|
8.8
|
g
|
0.7
|
g
|
0.020
|
g
|
|
Turnips, cooked, boiled, drained, without salt
|
22
|
g
|
0.1
|
g
|
5.1
|
g
|
0.7
|
g
|
0.020
|
g
|
|
Blueberries, raw
|
57
|
g
|
0.3
|
g
|
14.5
|
g
|
0.7
|
g
|
0.020
|
g
|
|
Turnips, cooked, boiled, drained, with salt
|
22
|
g
|
0.1
|
g
|
5.1
|
g
|
0.7
|
g
|
0.020
|
g
|
|
Squash, summer, crookneck and straightneck, frozen, unprepared
|
20
|
g
|
0.1
|
g
|
4.8
|
g
|
0.8
|
g
|
0.020
|
g
|
|
Celery, raw
|
16
|
g
|
0.2
|
g
|
3.0
|
g
|
0.7
|
g
|
0.020
|
g
|
|
Onions, canned, solids and liquids
|
19
|
g
|
0.1
|
g
|
4.0
|
g
|
0.9
|
g
|
0.020
|
g
|
|
Sauce, ready-to-serve, pepper or hot
|
11
|
g
|
0.4
|
g
|
1.8
|
g
|
0.5
|
g
|
0.019
|
g
|
|
Apricots, canned, light syrup pack, with skin, solids and liquids
|
63
|
g
|
0.1
|
g
|
16.5
|
g
|
0.5
|
g
|
0.019
|
g
|
|
Apricots, canned, heavy syrup pack, with skin, solids and liquids
|
83
|
g
|
0.1
|
g
|
21.5
|
g
|
0.5
|
g
|
0.019
|
g
|
|
Pickle relish, hamburger
|
129
|
g
|
0.5
|
g
|
34.5
|
g
|
0.6
|
g
|
0.019
|
g
|
|
Grape juice, frozen concentrate, sweetened, undiluted, with added vitamin C
|
179
|
g
|
0.3
|
g
|
44.4
|
g
|
0.7
|
g
|
0.019
|
g
|
|
Pineapple, raw, all varieties
|
50
|
g
|
0.1
|
g
|
13.1
|
g
|
0.5
|
g
|
0.019
|
g
|