Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Threonine

Entries containing "Threonine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Threonine
Carrots, canned, no salt added, drained solids 25 g 0.2 g 5.5 g 0.6 g 0.023 g
Beets, canned, no salt added, solids and liquids 28 g 0.1 g 6.6 g 0.8 g 0.023 g
Babyfood, vegetables, carrots, junior 32 g 0.2 g 7.2 g 0.8 g 0.023 g
Apricots, canned, extra light syrup pack, with skin, solids and liquids 49 g 0.1 g 12.5 g 0.6 g 0.022 g
Pears, dried, sulfured, stewed, with added sugar 140 g 0.3 g 37.1 g 0.9 g 0.022 g
Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt 20 g 0.3 g 4.3 g 0.9 g 0.022 g
Squash, summer, all varieties, cooked, boiled, drained, without salt 20 g 0.3 g 4.3 g 0.9 g 0.022 g
Babyfood, vegetables, carrots, strained 27 g 0.1 g 6 g 0.8 g 0.022 g
Onions, frozen, whole, unprepared 35 g 0.1 g 8.5 g 0.9 g 0.022 g
Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt 20 g 0.3 g 4.3 g 0.9 g 0.022 g
Squash, summer, all varieties, cooked, boiled, drained, with salt 20 g 0.3 g 4.3 g 0.9 g 0.022 g
Grapes, red or green (European type, such as Thompson seedless), raw 69 g 0.2 g 18.1 g 0.7 g 0.022 g
Margarine, regular, unspecified oils, without added salt 714 g 80.3 g 0.5 g 0.5 g 0.022 g
Tomato products, canned, sauce, with onions, green peppers, and celery 41 g 0.7 g 8.8 g 0.9 g 0.022 g
Guavas, strawberry, raw 69 g 0.6 g 17.4 g 0.6 g 0.022 g
Cherries, sweet, raw 63 g 0.2 g 16.0 g 1.1 g 0.022 g
Onions, raw 40 g 0.1 g 9.3 g 1.1 g 0.021 g
Pickles, cucumber, sweet (includes bread and butter pickles) 91 g 0.4 g 21.2 g 0.6 g 0.021 g
Oranges, raw, with peel 63 g 0.3 g 15.5 g 1.3 g 0.021 g
Pumpkin, cooked, boiled, drained, with salt 20 g 0.1 g 4.9 g 0.7 g 0.021 g