Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Threonine

Entries containing "Threonine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Threonine
Pie, vanilla cream, prepared from recipe 278 g 14.4 g 32.6 g 4.8 g 0.184 g
Babyfood, cereal, mixed, with bananas, prepared with whole milk 115 g 3.6 g 16.6 g 4.5 g 0.184 g
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned 119 g 1.1 g 22.6 g 5.0 g 0.184 g
Cookies, sugar, prepared from recipe, made with margarine 472 g 23.4 g 60 g 5.9 g 0.184 g
Turnip greens, frozen, cooked, boiled, drained, without salt 29 g 0.4 g 5.0 g 3.4 g 0.184 g
Cake, shortcake, biscuit-type, prepared from recipe 346 g 14.2 g 48.5 g 6.1 g 0.184 g
Cookies, oatmeal, dry mix 462 g 19.2 g 67.3 g 6.5 g 0.183 g
Salad dressing, home recipe, cooked 157 g 9.5 g 14.9 g 4.2 g 0.183 g
Milk, indian buffalo, fluid 97 g 6.9 g 5.2 g 3.8 g 0.182 g
Tortilla, includes plain and from mutton sandwich (Navajo) 237 g 1.0 g 49.9 g 7.3 g 0.182 g
Winged bean leaves, raw 74 g 1.1 g 14.1 g 5.9 g 0.182 g
Hummus, home prepared 177 g 8.6 g 20.1 g 4.9 g 0.182 g
Biscuits, plain or buttermilk, refrigerated dough, lower fat 257 g 4.5 g 47.6 g 6.7 g 0.182 g
Pie, pumpkin, prepared from recipe 204 g 9.3 g 26.4 g 4.5 g 0.180 g
Muffins, blueberry, toaster-type 313 g 9.5 g 53.3 g 4.6 g 0.180 g
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain 77 g 0.6 g 13.6 g 4.7 g 0.180 g
Yogurt, fruit, low fat, 10 grams protein per 8 ounce 102 g 1.1 g 19.1 g 4.4 g 0.179 g
Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim) 41 g 0.3 g 5.6 g 4.0 g 0.179 g
Nuts, chestnuts, european, dried, peeled 369 g 3.9 g 78.4 g 5.0 g 0.179 g
Cookies, sugar, commercially prepared, regular (includes vanilla) 478 g 21.1 g 67.9 g 5.1 g 0.179 g
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