Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Threonine
|
|
Peas, green, frozen, cooked, boiled, drained, with salt
|
78
|
g
|
0.3
|
g
|
14.3
|
g
|
5.2
|
g
|
0.193
|
g
|
|
Nuts, coconut meat, dried (desiccated), creamed
|
684
|
g
|
69.1
|
g
|
21.5
|
g
|
5.3
|
g
|
0.193
|
g
|
|
Nuts, coconut meat, dried (desiccated), toasted
|
592
|
g
|
47
|
g
|
44.4
|
g
|
5.3
|
g
|
0.193
|
g
|
|
Cookies, oatmeal, commercially prepared, soft-type
|
409
|
g
|
14.7
|
g
|
65.7
|
g
|
6.1
|
g
|
0.193
|
g
|
|
Beans, kidney, all types, mature seeds, canned
|
84
|
g
|
0.6
|
g
|
14.5
|
g
|
5.2
|
g
|
0.193
|
g
|
|
Muffins, blueberry, toaster-type, toasted
|
333
|
g
|
10.1
|
g
|
56.7
|
g
|
4.9
|
g
|
0.192
|
g
|
|
Corn pudding, home prepared
|
131
|
g
|
5.1
|
g
|
17
|
g
|
4.4
|
g
|
0.192
|
g
|
|
Potatoes, au gratin, home-prepared from recipe using butter
|
132
|
g
|
7.6
|
g
|
11.3
|
g
|
5.1
|
g
|
0.192
|
g
|
|
Peaches, dehydrated (low-moisture), sulfured, uncooked
|
325
|
g
|
1.0
|
g
|
83.2
|
g
|
4.9
|
g
|
0.192
|
g
|
|
Potatoes, au gratin, home-prepared from recipe using margarine
|
132
|
g
|
7.6
|
g
|
11.3
|
g
|
5.1
|
g
|
0.192
|
g
|
|
Candies, caramels
|
382
|
g
|
8.1
|
g
|
77
|
g
|
4.6
|
g
|
0.192
|
g
|
|
Soup, pea, green, canned, prepared with equal volume milk
|
94
|
g
|
2.8
|
g
|
12.7
|
g
|
5.0
|
g
|
0.191
|
g
|
|
Cookies, chocolate chip, prepared from recipe, made with margarine
|
488
|
g
|
28.3
|
g
|
58.4
|
g
|
5.7
|
g
|
0.191
|
g
|
|
Carrots, raw
|
41
|
g
|
0.2
|
g
|
9.6
|
g
|
0.9
|
g
|
0.191
|
g
|
|
Cake, yellow, prepared from recipe without frosting
|
361
|
g
|
14.6
|
g
|
53
|
g
|
5.3
|
g
|
0.191
|
g
|
|
Cookies, graham crackers, plain or honey (includes cinnamon)
|
423
|
g
|
10.1
|
g
|
76.8
|
g
|
6.9
|
g
|
0.191
|
g
|
|
Cookies, chocolate chip, prepared from recipe, made with butter
|
488
|
g
|
28.4
|
g
|
58.2
|
g
|
5.7
|
g
|
0.191
|
g
|
|
Snacks, granola bars, soft, uncoated, chocolate chip
|
418
|
g
|
16.6
|
g
|
70.2
|
g
|
5.7
|
g
|
0.191
|
g
|
|
Babyfood, cereal, mixed, prepared with whole milk
|
113
|
g
|
3.5
|
g
|
15.9
|
g
|
4.8
|
g
|
0.190
|
g
|
|
Fast foods, danish pastry, cinnamon
|
397
|
g
|
19
|
g
|
53.2
|
g
|
5.5
|
g
|
0.190
|
g
|