Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Starch

Entries containing "Starch", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Starch
Spelt, cooked 127 g 0.9 g 26.4 g 5.5 g 19.570 g
WENDY'S, Jr. Hamburger, without cheese 243 g 8.8 g 28.5 g 12.6 g 19.250 g
Egg rolls, chicken, refrigerated, heated 197 g 4.5 g 28.5 g 10.4 g 19.100 g
Fish, fish portions and sticks, frozen, preheated 249 g 13.3 g 21.2 g 11.0 g 18.900 g
Pizza, cheese topping, regular crust, frozen, cooked 268 g 12.3 g 29.0 g 10.4 g 18.740 g
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust 244 g 10.9 g 25.4 g 11.0 g 18.700 g
Formulated bar, POWER BAR, chocolate 363 g 3.1 g 69.6 g 14.2 g 18.700 g
BURGER KING, Cheeseburger 286 g 14.8 g 23.7 g 14.6 g 18.600 g
PAPA JOHN'S 14" Cheese Pizza, Thin Crust 295 g 15.7 g 26.3 g 12.3 g 18.500 g
PAPA JOHN'S 14" The Works Pizza, Original Crust 240 g 10.2 g 26.7 g 10.3 g 18.450 g
KENTUCKY FRIED CHICKEN, Popcorn Chicken, analyzed prior to January 2007 361 g 22.6 g 21.3 g 18.0 g 18.350 g
Fast foods, cheeseburger; single, regular patty, with condiments 270 g 12.9 g 25.5 g 13.5 g 18.170 g
POPEYES, Mild Chicken Strips, analyzed 2006 271 g 13.0 g 19.3 g 19.2 g 18.150 g
Potatoes, white, flesh and skin, baked 94 g 0.2 g 21.1 g 2.1 g 17.990 g
Fast foods, biscuit, with egg, cheese, and bacon 301 g 17.5 g 24.4 g 12.0 g 17.840 g
Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise 245 g 11.7 g 22.5 g 12.4 g 17.800 g
BURGER KING, CROISSAN'WICH with Sausage and Cheese 376 g 25.5 g 23 g 13.7 g 17.730 g
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased 174 g 5.1 g 29.9 g 2.1 g 17.710 g
LITTLE CAESARS 14" Cheese Pizza, Thin Crust 309 g 17.0 g 22.9 g 16.2 g 17.700 g
Quinoa, cooked 120 g 1.9 g 21.3 g 4.4 g 17.630 g
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