The average person ingests about a ton of food and drink each year.


Sodium, Na

Entries containing "Sodium, Na", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Sodium, Na
McDONALD'S, BIG MAC (without Big Mac Sauce) 234 g 11.6 g 21.0 g 12.8 g 454.000 mg
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Banana Berry 396 g 5.9 g 85 g 5.4 g 454.000 mg
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded 228 g 9.2 g 9.9 g 27.3 g 454.000 mg
Soup, cream of chicken, dry, mix, prepared with water 41 g 2.0 g 5.1 g 0.7 g 454.000 mg
Babyfood, dinner, beef lasagna, toddler 77 g 2.1 g 10 g 4.2 g 454.000 mg
BURGER KING, WHOPPER, with cheese 250 g 15.3 g 16.7 g 11.2 g 453.000 mg
Bread, reduced-calorie, white 207 g 2.5 g 44.3 g 8.7 g 453.000 mg
Broadbeans (fava beans), mature seeds, canned 71 g 0.2 g 12.4 g 5.5 g 453.000 mg
English muffins, mixed-grain, toasted (includes granola) 255 g 1.9 g 50.3 g 9.9 g 453.000 mg
Tomato products, canned, sauce, with mushrooms 35 g 0.1 g 8.4 g 1.5 g 452.000 mg
Soup, pea, green, mix, dry, mix, prepared with water 40 g 0.6 g 8.4 g 0.2 g 452.000 mg
Cereals ready-to-eat, KELLOGG'S, CORN FLAKES With Real Bananas 417 g 8.6 g 84 g 3 g 452.000 mg
Spices, parsley, dried 276 g 4.4 g 51.7 g 22.4 g 452.000 mg
Chicken breast tenders, uncooked 263 g 15.8 g 15.0 g 14.7 g 451.000 mg
Soup, cream of vegetable, dry, mix, prepared with water 41 g 2.2 g 4.7 g 0.7 g 450.000 mg
CAMPBELL Soup Company, CAMPBELL'S Microwavable Turkey Gravy 42 g 1.7 g 5 g 1.7 g 450.000 mg
Nuts, almond butter, plain, with salt added 633 g 59.1 g 21.2 g 15.1 g 450.000 mg
Cereals ready-to-eat, QUAKER, QUAKER Life Vanilla Yogurt Crunch Cereal 382 g 5.6 g 77.6 g 9.5 g 450.000 mg
Butter, light, stick, with salt 509 g 55.1 g - 3.3 g 450.000 mg
Danish pastry, cheese 374 g 21.9 g 37.2 g 8 g 450.000 mg