|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Sodium, Na
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed, analyzed prior to January 2007
|
171
|
g
|
5.9
|
g
|
-
|
|
29.5
|
g
|
469.000
|
mg
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS
|
393
|
g
|
2.0
|
g
|
88.9
|
g
|
4.6
|
g
|
469.000
|
mg
|
|
Cookies, sugar, refrigerated dough, baked
|
484
|
g
|
23.1
|
g
|
65.6
|
g
|
4.7
|
g
|
468.000
|
mg
|
|
|
Muffins, plain, prepared from recipe, made with low fat (2%) milk
|
296
|
g
|
11.4
|
g
|
41.4
|
g
|
6.9
|
g
|
467.000
|
mg
|
|
Turkey, canned, meat only, with broth
|
163
|
g
|
6.9
|
g
|
-
|
|
23.7
|
g
|
467.000
|
mg
|
|
Gelatin desserts, dry mix
|
381
|
g
|
-
|
|
90.5
|
g
|
7.8
|
g
|
466.000
|
mg
|
|
POPEYES, Fried Chicken, Spicy, Thigh, meat only, skin and breading removed, analyzed prior to January 2007
|
201
|
g
|
11.3
|
g
|
0.5
|
g
|
24.2
|
g
|
466.000
|
mg
|
|
|
GENERAL MILLS, BETTY CROCKER Wild Blueberry Muffin Mix, dry
|
321
|
g
|
4.5
|
g
|
64.9
|
g
|
5.2
|
g
|
465.000
|
mg
|
|
|
Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise
|
235
|
g
|
13.5
|
g
|
15.5
|
g
|
13.0
|
g
|
465.000
|
mg
|
|
Cereals ready-to-eat, QUAKER, QUAKER toasted Oatmeal Cereal, Honey Nut
|
384
|
g
|
4.1
|
g
|
81.2
|
g
|
9.0
|
g
|
465.000
|
mg
|
|
|
Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
|
401
|
g
|
3.3
|
g
|
87.9
|
g
|
5
|
g
|
464.000
|
mg
|
|
|
English muffins, plain, enriched, without calcium propionate(includes sourdough)
|
235
|
g
|
1.8
|
g
|
46
|
g
|
7.7
|
g
|
464.000
|
mg
|
|
|
English muffins, plain, unenriched, without calcium propionate (includes sourdough)
|
235
|
g
|
1.8
|
g
|
46
|
g
|
7.7
|
g
|
464.000
|
mg
|
|
|
English muffins, plain, unenriched, with calcium propionate (includes sourdough)
|
235
|
g
|
1.8
|
g
|
46
|
g
|
7.7
|
g
|
464.000
|
mg
|
|
Mollusks, scallop, mixed species, cooked, breaded and fried
|
215
|
g
|
10.9
|
g
|
10.1
|
g
|
18.1
|
g
|
464.000
|
mg
|
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
|
367
|
g
|
0.3
|
g
|
90.9
|
g
|
4.3
|
g
|
462.000
|
mg
|
|
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Chewy Chocolate Peanut Bar
|
396
|
g
|
13.1
|
g
|
47.2
|
g
|
24.3
|
g
|
462.000
|
mg
|
|
|
Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS
|
431
|
g
|
10.1
|
g
|
79.1
|
g
|
5.8
|
g
|
461.000
|
mg
|
|
|
Mollusks, octopus, common, cooked, moist heat
|
164
|
g
|
2.1
|
g
|
4.4
|
g
|
29.8
|
g
|
460.000
|
mg
|
|
McDONALD'S, BIG MAC
|
257
|
g
|
15.0
|
g
|
20.1
|
g
|
11.8
|
g
|
460.000
|
mg
|