Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Sodium, Na
|
|
Peas and onions, canned, solids and liquids
|
51
|
g
|
0.4
|
g
|
8.6
|
g
|
3.3
|
g
|
442.000
|
mg
|
|
Rolls, hamburger or hotdog, reduced-calorie
|
196
|
g
|
2
|
g
|
42.1
|
g
|
8.3
|
g
|
442.000
|
mg
|
|
Soup, tomato bisque, canned, prepared with equal volume milk
|
79
|
g
|
2.6
|
g
|
11.7
|
g
|
2.5
|
g
|
442.000
|
mg
|
|
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate vanilla creme
|
391
|
g
|
10.2
|
g
|
70.8
|
g
|
5
|
g
|
441.000
|
mg
|
|
CAMPBELL Soup Company, CAMPBELL'S Chicken Gravy
|
68
|
g
|
5.1
|
g
|
5.1
|
g
|
-
|
|
441.000
|
mg
|
|
Muffins, blueberry, prepared from recipe, made with low fat (2%) milk
|
285
|
g
|
10.8
|
g
|
40.7
|
g
|
6.5
|
g
|
441.000
|
mg
|
|
Cereals ready-to-eat, QUAKER, QUAKER CINNAMON OATMEAL SQUARES
|
379
|
g
|
4.5
|
g
|
79.2
|
g
|
10.5
|
g
|
440.000
|
mg
|
|
Fast foods, hamburger; single, regular patty; plain
|
295
|
g
|
11.2
|
g
|
33.7
|
g
|
14.7
|
g
|
440.000
|
mg
|
|
CAMPBELL Soup Company, PREGO Pasta, Ricotta Parmesan Italian Sauce, ready-to-serve
|
88
|
g
|
2.4
|
g
|
14.4
|
g
|
2.4
|
g
|
440.000
|
mg
|
|
ARCHWAY Home Style Cookies, Ruth's Oatmeal
|
428
|
g
|
15.9
|
g
|
66.2
|
g
|
5.9
|
g
|
440.000
|
mg
|
|
Bread, rice bran
|
243
|
g
|
4.6
|
g
|
43.5
|
g
|
8.9
|
g
|
440.000
|
mg
|
|
WORTHINGTON FOODS, LOMA LINDA, BIG FRANKS, meatless franks, canned
|
232
|
g
|
13.9
|
g
|
3.0
|
g
|
23.8
|
g
|
439.000
|
mg
|
|
Pancakes, plain, prepared from recipe
|
227
|
g
|
9.7
|
g
|
28.3
|
g
|
6.4
|
g
|
439.000
|
mg
|
|
Noodles, chinese, chow mein
|
527
|
g
|
30.8
|
g
|
57.5
|
g
|
8.4
|
g
|
439.000
|
mg
|
|
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
|
93
|
g
|
4.1
|
g
|
12.8
|
g
|
2.3
|
g
|
439.000
|
mg
|
|
CAMPBELL Soup Company, PREGO Pasta, Flavored with Meat Italian Sauce, ready-to-serve
|
100
|
g
|
3.9
|
g
|
14.6
|
g
|
1.5
|
g
|
438.000
|
mg
|
|
Beans, baked, canned, with pork and tomato sauce
|
94
|
g
|
0.9
|
g
|
18.7
|
g
|
5.2
|
g
|
437.000
|
mg
|
|
McDONALD'S, Deluxe Breakfast
|
279
|
g
|
15.3
|
g
|
29.5
|
g
|
7.6
|
g
|
437.000
|
mg
|
|
Turkey thigh, pre-basted, meat and skin, cooked, roasted
|
157
|
g
|
8.5
|
g
|
-
|
|
18.8
|
g
|
437.000
|
mg
|
|
Soup, bean with frankfurters, canned, prepared with equal volume water
|
75
|
g
|
2.8
|
g
|
8.8
|
g
|
4.0
|
g
|
437.000
|
mg
|