Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Sodium, Na
|
|
Bread, rice bran, toasted
|
264
|
g
|
5
|
g
|
47.3
|
g
|
9.7
|
g
|
478.000
|
mg
|
|
DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
|
257
|
g
|
8.4
|
g
|
34.5
|
g
|
11.0
|
g
|
478.000
|
mg
|
|
Muffins, blueberry, toaster-type
|
313
|
g
|
9.5
|
g
|
53.3
|
g
|
4.6
|
g
|
478.000
|
mg
|
|
POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007
|
179
|
g
|
7.7
|
g
|
1.2
|
g
|
26.2
|
g
|
478.000
|
mg
|
|
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted chocolate fudge
|
366
|
g
|
5.8
|
g
|
76
|
g
|
5.1
|
g
|
478.000
|
mg
|
|
Rolls, dinner, whole-wheat
|
266
|
g
|
4.7
|
g
|
51.1
|
g
|
8.7
|
g
|
478.000
|
mg
|
|
Tortillas, ready-to-bake or -fry, flour, without added calcium
|
325
|
g
|
7.1
|
g
|
55.6
|
g
|
8.7
|
g
|
478.000
|
mg
|
|
Beet greens, cooked, boiled, drained, with salt
|
27
|
g
|
0.2
|
g
|
5.5
|
g
|
2.6
|
g
|
477.000
|
mg
|
|
Puddings, tapioca, dry mix
|
369
|
g
|
0.1
|
g
|
94.3
|
g
|
0.1
|
g
|
477.000
|
mg
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed, analyzed prior to January 2007
|
166
|
g
|
5.3
|
g
|
0.2
|
g
|
29.5
|
g
|
477.000
|
mg
|
|
NALLEY Chili Con Carne with Beans, canned entree
|
109
|
g
|
3.1
|
g
|
4.6
|
g
|
15.6
|
g
|
477.000
|
mg
|
|
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)
|
270
|
g
|
2.0
|
g
|
52.7
|
g
|
10.3
|
g
|
477.000
|
mg
|
|
Fast foods, pancakes with butter and syrup
|
224
|
g
|
6.0
|
g
|
39.2
|
g
|
3.6
|
g
|
476.000
|
mg
|
|
WENDY'S, CLASSIC SINGLE Hamburger, with cheese
|
221
|
g
|
11.6
|
g
|
14.2
|
g
|
14.9
|
g
|
476.000
|
mg
|
|
USDA Commodity, Peanut Butter, smooth
|
588
|
g
|
49.5
|
g
|
24.0
|
g
|
21.9
|
g
|
476.000
|
mg
|
|
McDONALD'S, DOUBLE QUARTER POUNDER with Cheese
|
262
|
g
|
16.2
|
g
|
14.4
|
g
|
17.0
|
g
|
476.000
|
mg
|
|
Cereals ready-to-eat, QUAKER, Toasted Oatmeal Supreme Cereal, Strawberry Mango
|
383
|
g
|
4.3
|
g
|
80.7
|
g
|
9.1
|
g
|
476.000
|
mg
|
|
CAMPBELL Soup Company, CAMPBELL'S Red and White, GOLDFISH Pasta with Chicken in Chicken Broth, condensed
|
56
|
g
|
1.2
|
g
|
8.7
|
g
|
2.4
|
g
|
476.000
|
mg
|
|
CAMPBELL Soup Company, CAMPBELL'S Red and White, Mega Noodle in Chicken Broth, condensed
|
71
|
g
|
1.6
|
g
|
11.1
|
g
|
3.2
|
g
|
476.000
|
mg
|
|
Beans, baked, canned, with beef
|
121
|
g
|
3.5
|
g
|
16.9
|
g
|
6.4
|
g
|
475.000
|
mg
|