Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Sodium, Na
|
|
Squash, winter, butternut, frozen, cooked, boiled, without salt
|
39
|
g
|
0.1
|
g
|
10.1
|
g
|
1.2
|
g
|
2.000
|
mg
|
|
Rye flour, light
|
367
|
g
|
1.4
|
g
|
80.2
|
g
|
8.4
|
g
|
2.000
|
mg
|
|
Peppers, sweet, yellow, raw
|
27
|
g
|
0.2
|
g
|
6.3
|
g
|
1
|
g
|
2.000
|
mg
|
|
Rice, white, long-grain, parboiled, enriched, cooked
|
123
|
g
|
0.4
|
g
|
26.1
|
g
|
2.9
|
g
|
2.000
|
mg
|
|
Butter oil, anhydrous
|
876
|
g
|
99.5
|
g
|
-
|
|
0.3
|
g
|
2.000
|
mg
|
|
Oats
|
389
|
g
|
6.9
|
g
|
66.3
|
g
|
16.9
|
g
|
2.000
|
mg
|
|
Taro leaves, cooked, steamed, without salt
|
24
|
g
|
0.4
|
g
|
4.0
|
g
|
2.7
|
g
|
2.000
|
mg
|
|
Taro shoots, cooked, without salt
|
14
|
g
|
0.1
|
g
|
3.2
|
g
|
0.7
|
g
|
2.000
|
mg
|
|
Millet, cooked
|
119
|
g
|
1
|
g
|
23.7
|
g
|
3.5
|
g
|
2.000
|
mg
|
|
Cereals, RALSTON, cooked with water, without salt
|
53
|
g
|
0.3
|
g
|
11.2
|
g
|
2.2
|
g
|
2.000
|
mg
|
|
Arrowroot flour
|
357
|
g
|
0.1
|
g
|
88.2
|
g
|
0.3
|
g
|
2.000
|
mg
|
|
Coffee, brewed from grounds, prepared with tap water, decaffeinated
|
-
|
|
-
|
|
-
|
|
0.1
|
g
|
2.000
|
mg
|
|
Coffee, brewed from grounds, prepared with tap water
|
1
|
g
|
0.0
|
g
|
-
|
|
0.1
|
g
|
2.000
|
mg
|
|
Cereals, farina, enriched, cooked with water, without salt
|
48
|
g
|
0.1
|
g
|
10.5
|
g
|
1.4
|
g
|
2.000
|
mg
|
|
Cranberry-apple juice drink, bottled
|
63
|
g
|
0.1
|
g
|
15.9
|
g
|
-
|
|
2.000
|
mg
|
|
Cranberry-apricot juice drink, bottled
|
64
|
g
|
-
|
|
16.2
|
g
|
0.2
|
g
|
2.000
|
mg
|
|
Squash, summer, all varieties, raw
|
16
|
g
|
0.2
|
g
|
3.4
|
g
|
1.2
|
g
|
2.000
|
mg
|
|
Cranberry juice cocktail, bottled
|
54
|
g
|
0.1
|
g
|
13.5
|
g
|
-
|
|
2.000
|
mg
|
|
Syrups, corn, high-fructose
|
281
|
g
|
-
|
|
76
|
g
|
-
|
|
2.000
|
mg
|
|
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
2.000
|
mg
|