The average person ingests about a ton of food and drink each year.

Sodium, Na

Entries containing "Sodium, Na", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Sodium, Na
Gooseberries, canned, light syrup pack, solids and liquids 73 g 0.2 g 18.8 g 0.7 g 2.000 mg
Wheat flour, white (industrial), 9% protein, bleached, enriched 367 g 1.4 g 77.3 g 8.9 g 2.000 mg
Wheat flour, white, all-purpose, enriched, unbleached 364 g 1.0 g 76.3 g 10.3 g 2.000 mg
Wheat flour, white, all-purpose, unenriched 364 g 1.0 g 76.3 g 10.3 g 2.000 mg
Cranberry juice, unsweetened 46 g 0.1 g 12.2 g 0.4 g 2.000 mg
Rice, white, long-grain, parboiled, unenriched, cooked 123 g 0.4 g 26.1 g 2.9 g 2.000 mg
Dates, deglet noor 282 g 0.4 g 75.0 g 2.5 g 2.000 mg
Chayote, fruit, raw 19 g 0.1 g 4.5 g 0.8 g 2.000 mg
Chicory, witloof, raw 17 g 0.1 g 4 g 0.9 g 2.000 mg
Currants, european black, raw 63 g 0.4 g 15.4 g 1.4 g 2.000 mg
Beans, great northern, mature seeds, cooked, boiled, without salt 118 g 0.5 g 21.1 g 8.3 g 2.000 mg
Cranberries, raw 46 g 0.1 g 12.2 g 0.4 g 2.000 mg
Cucumber, with peel, raw 15 g 0.1 g 3.6 g 0.7 g 2.000 mg
Cucumber, peeled, raw 12 g 0.2 g 2.2 g 0.6 g 2.000 mg
Eggplant, raw 24 g 0.2 g 5.7 g 1.0 g 2.000 mg
Gourd, white-flowered (calabash), raw 14 g 0.0 g 3.4 g 0.6 g 2.000 mg
Gourd, white-flowered (calabash), cooked, boiled, drained, without salt 15 g 0.0 g 3.7 g 0.6 g 2.000 mg
Hyacinth-beans, immature seeds, raw 46 g 0.2 g 9.2 g 2.1 g 2.000 mg
Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt 50 g 0.3 g 9.2 g 3.0 g 2.000 mg
Carambola, (starfruit), raw 31 g 0.3 g 6.7 g 1.0 g 2.000 mg
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