Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Sodium, Na
|
|
Potatoes, mashed, dehydrated, flakes without milk, dry form
|
354
|
g
|
0.4
|
g
|
81.2
|
g
|
8.3
|
g
|
104.000
|
mg
|
|
Fish, anchovy, european, raw
|
131
|
g
|
4.8
|
g
|
-
|
|
20.4
|
g
|
104.000
|
mg
|
|
Puddings, chocolate, dry mix, regular, prepared with 2% milk
|
109
|
g
|
2.0
|
g
|
19.6
|
g
|
3.3
|
g
|
104.000
|
mg
|
|
Babyfood, cereal, high protein, with apple and orange, dry
|
374
|
g
|
6.5
|
g
|
57.6
|
g
|
25.4
|
g
|
104.000
|
mg
|
|
Syrups, table blends, cane and 15% maple
|
278
|
g
|
0.0
|
g
|
69.5
|
g
|
-
|
|
104.000
|
mg
|
|
Stew, steamed corn (Navajo)
|
112
|
g
|
3.8
|
g
|
10.8
|
g
|
8.8
|
g
|
104.000
|
mg
|
|
Carob-flavor beverage mix, powder
|
372
|
g
|
0.2
|
g
|
93.3
|
g
|
1.8
|
g
|
103.000
|
mg
|
|
Fish, halibut, greenland, cooked, dry heat
|
239
|
g
|
17.7
|
g
|
-
|
|
18.4
|
g
|
103.000
|
mg
|
|
Fish, sunfish, pumpkin seed, cooked, dry heat
|
114
|
g
|
0.9
|
g
|
-
|
|
24.9
|
g
|
103.000
|
mg
|
|
Game meat, squirrel, raw
|
120
|
g
|
3.2
|
g
|
-
|
|
21.2
|
g
|
103.000
|
mg
|
|
Sour cream, imitation, cultured
|
208
|
g
|
19.5
|
g
|
6.6
|
g
|
2.4
|
g
|
102.000
|
mg
|
|
Whiskey sour mix, bottled
|
87
|
g
|
0.1
|
g
|
21.4
|
g
|
0.1
|
g
|
102.000
|
mg
|
|
Emu, inside drum, raw
|
108
|
g
|
1.5
|
g
|
-
|
|
22.2
|
g
|
102.000
|
mg
|
|
Seaweed, agar, dried
|
306
|
g
|
0.3
|
g
|
80.9
|
g
|
6.2
|
g
|
102.000
|
mg
|
|
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
|
248
|
g
|
12.2
|
g
|
-
|
|
32.3
|
g
|
102.000
|
mg
|
|
Frozen novelties, No Sugar Added, FUDGESICLE pops
|
105
|
g
|
1.0
|
g
|
22.3
|
g
|
3.6
|
g
|
102.000
|
mg
|
|
Veal, shoulder, blade, separable lean only, cooked, roasted
|
171
|
g
|
6.9
|
g
|
-
|
|
25.6
|
g
|
102.000
|
mg
|
|
Chicken, stewing, dark meat, meat only, raw
|
157
|
g
|
8.1
|
g
|
-
|
|
19.7
|
g
|
101.000
|
mg
|
|
Candies, SYMPHONY Milk Chocolate Bar
|
531
|
g
|
30.6
|
g
|
58.0
|
g
|
8.5
|
g
|
101.000
|
mg
|
|
Pork, fresh, backribs, separable lean and fat, cooked, roasted
|
370
|
g
|
29.6
|
g
|
-
|
|
24.3
|
g
|
101.000
|
mg
|