Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Sodium, Na
|
|
Sweet potato, cooked, baked in skin, with salt
|
92
|
g
|
0.2
|
g
|
20.7
|
g
|
2.0
|
g
|
246.000
|
mg
|
|
Onion rings, breaded, par fried, frozen, unprepared
|
258
|
g
|
14.1
|
g
|
30.5
|
g
|
3.2
|
g
|
246.000
|
mg
|
|
CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs plus Calcium
|
69
|
g
|
0.4
|
g
|
13.9
|
g
|
2.4
|
g
|
246.000
|
mg
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins
|
366
|
g
|
5
|
g
|
80
|
g
|
8
|
g
|
246.000
|
mg
|
|
Parsnips, cooked, boiled, drained, with salt
|
71
|
g
|
0.3
|
g
|
17.0
|
g
|
1.3
|
g
|
246.000
|
mg
|
|
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
|
79
|
g
|
0.7
|
g
|
18.7
|
g
|
2.6
|
g
|
245.000
|
mg
|
|
Succotash, (corn and limas), canned, with cream style corn
|
77
|
g
|
0.5
|
g
|
17.6
|
g
|
2.6
|
g
|
245.000
|
mg
|
|
Candies, caramels
|
382
|
g
|
8.1
|
g
|
77
|
g
|
4.6
|
g
|
245.000
|
mg
|
|
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
|
80
|
g
|
0.4
|
g
|
19.6
|
g
|
2.8
|
g
|
245.000
|
mg
|
|
Candies, HEATH BITES
|
530
|
g
|
30.4
|
g
|
63.4
|
g
|
3.9
|
g
|
245.000
|
mg
|
|
Horseradish-tree, leafy tips, cooked, boiled, drained, with salt
|
60
|
g
|
0.9
|
g
|
11.2
|
g
|
5.3
|
g
|
245.000
|
mg
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins
|
380
|
g
|
5.1
|
g
|
79.6
|
g
|
8.2
|
g
|
245.000
|
mg
|
|
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt
|
26
|
g
|
0.2
|
g
|
5.9
|
g
|
1.5
|
g
|
245.000
|
mg
|
|
Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt
|
14
|
g
|
0.2
|
g
|
2.4
|
g
|
1.5
|
g
|
245.000
|
mg
|
|
Beans, snap, green, frozen, cooked, boiled, drained, with salt
|
26
|
g
|
0.2
|
g
|
5.9
|
g
|
1.5
|
g
|
245.000
|
mg
|
|
Cake, sponge, commercially prepared
|
289
|
g
|
2.7
|
g
|
61.1
|
g
|
5.4
|
g
|
244.000
|
mg
|
|
Mollusks, oyster, eastern, wild, cooked, dry heat
|
72
|
g
|
1.9
|
g
|
4.8
|
g
|
8.3
|
g
|
244.000
|
mg
|
|
Squash, winter, hubbard, cooked, baked, with salt
|
50
|
g
|
0.6
|
g
|
10.8
|
g
|
2.5
|
g
|
244.000
|
mg
|
|
Cress, garden, cooked, boiled, drained, with salt
|
23
|
g
|
0.6
|
g
|
3.8
|
g
|
1.9
|
g
|
244.000
|
mg
|
|
Cereals ready-to-eat, KASHI Good Friends by Kellogg
|
316
|
g
|
3.6
|
g
|
81.8
|
g
|
9.4
|
g
|
244.000
|
mg
|