Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Sodium, Na

Entries containing "Sodium, Na", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Sodium, Na
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with nuts and fruit, single brand 377 g 8.4 g 73.2 g 8 g 288.000 mg
Cereals ready-to-eat, KRAFT, POST GREAT GRAINS Raisin, Date & Pecan Cereal 377 g 8.4 g 73.2 g 8 g 288.000 mg
Soup, tomato, canned, prepared with equal volume low fat (2%) milk 55 g 1.3 g 8.9 g 2.5 g 287.000 mg
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter 277 g 15.4 g 9.5 g 23.6 g 287.000 mg
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt 20 g 0.3 g 3.5 g 1.9 g 287.000 mg
Candies, TWIZZLERS Strawberry Twists Candy 350 g 2.3 g 79.7 g 2.6 g 287.000 mg
Asparagus, canned, drained solids 19 g 0.7 g 2.5 g 2.1 g 287.000 mg
Fast foods, burrito, with fruit (apple or cherry) 312 g 12.9 g 47.3 g 3.4 g 286.000 mg
Collards, frozen, chopped, cooked, boiled, drained, with salt 36 g 0.4 g 7.1 g 3.0 g 286.000 mg
CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Tomato Garden Soup 41 g 0.2 g 8.6 g 1.2 g 286.000 mg
Mollusks, mussel, blue, raw 86 g 2.2 g 3.7 g 11.9 g 286.000 mg
Puddings, vanilla, dry mix, instant, prepared with whole milk 114 g 2.9 g 19.7 g 2.7 g 286.000 mg
Popcorn, sugar syrup/caramel, fat-free 381 g 1.4 g 90.1 g 2 g 286.000 mg
Turnips, cooked, boiled, drained, with salt 22 g 0.1 g 5.1 g 0.7 g 286.000 mg
Corn, sweet, yellow, canned, cream style, regular pack 72 g 0.4 g 18.1 g 1.7 g 285.000 mg
Crackers, matzo, egg and onion 391 g 3.9 g 77.1 g 10 g 285.000 mg
McDONALD'S, Caesar Salad with Grilled Chicken 71 g 2.0 g 3.7 g 9.8 g 285.000 mg
Beets, cooked, boiled. drained, with salt 44 g 0.2 g 10.0 g 1.7 g 285.000 mg
WEIGHT WATCHERS SMART ONES, Chicken Enchiladas Suiza, Sour Cream w/Cheese, frozen entree 122 g 3.3 g 17.7 g 5.3 g 285.000 mg
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged 456 g 28.0 g 51.9 g 3.1 g 285.000 mg