Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Sodium, Na
|
|
Beets, cooked, boiled. drained, with salt
|
44
|
g
|
0.2
|
g
|
10.0
|
g
|
1.7
|
g
|
285.000
|
mg
|
|
Corn, sweet, yellow, canned, cream style, regular pack
|
72
|
g
|
0.4
|
g
|
18.1
|
g
|
1.7
|
g
|
285.000
|
mg
|
|
Cake, white, prepared from recipe with coconut frosting
|
356
|
g
|
10.3
|
g
|
63.2
|
g
|
4.4
|
g
|
284.000
|
mg
|
|
Puddings, chocolate, dry mix, instant, prepared with 2% milk
|
105
|
g
|
1.9
|
g
|
18.9
|
g
|
3.2
|
g
|
284.000
|
mg
|
|
Puddings, chocolate, dry mix, instant, prepared with whole milk
|
111
|
g
|
3.1
|
g
|
18.8
|
g
|
3.1
|
g
|
284.000
|
mg
|
|
STOUFFER'S Stuffed Peppers with Beef in Tomato Sauce, frozen entree
|
73
|
g
|
2.6
|
g
|
8.7
|
g
|
3.7
|
g
|
284.000
|
mg
|
|
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter
|
291
|
g
|
17.5
|
g
|
9.0
|
g
|
22.8
|
g
|
284.000
|
mg
|
|
Lasagna, Cheese, frozen, prepared
|
130
|
g
|
5.3
|
g
|
13.8
|
g
|
6.5
|
g
|
284.000
|
mg
|
|
Asparagus, canned, regular pack, solids and liquids
|
15
|
g
|
0.2
|
g
|
2.5
|
g
|
1.8
|
g
|
284.000
|
mg
|
|
Crackers, wheat, low salt
|
473
|
g
|
20.6
|
g
|
64.9
|
g
|
8.6
|
g
|
283.000
|
mg
|
|
ARCHWAY Home Style Cookies, Gourmet Rocky Road
|
461
|
g
|
19.7
|
g
|
65.9
|
g
|
4.9
|
g
|
283.000
|
mg
|
|
McDONALD'S, Hotcakes (with 2 pats margarine & syrup)
|
272
|
g
|
8.1
|
g
|
46.1
|
g
|
4.1
|
g
|
283.000
|
mg
|
|
Snacks, granola bars, hard, peanut butter
|
483
|
g
|
23.8
|
g
|
62.3
|
g
|
9.8
|
g
|
283.000
|
mg
|
|
Pie, pumpkin, commercially prepared
|
210
|
g
|
9.5
|
g
|
27.3
|
g
|
3.9
|
g
|
282.000
|
mg
|
|
ARCHWAY Home Style Cookies, Sugar Free Rocky Road
|
466
|
g
|
20.5
|
g
|
64.4
|
g
|
5.9
|
g
|
282.000
|
mg
|
|
Snacks, granola bars, soft, uncoated, raisin
|
448
|
g
|
17.8
|
g
|
66.4
|
g
|
7.6
|
g
|
282.000
|
mg
|
|
CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, Italian Style Wedding Soup
|
24
|
g
|
0.8
|
g
|
3.3
|
g
|
1.0
|
g
|
282.000
|
mg
|
|
Lotus root, cooked, boiled, drained, with salt
|
66
|
g
|
0.1
|
g
|
16.0
|
g
|
1.6
|
g
|
281.000
|
mg
|
|
Cookies, shortbread, commercially prepared, pecan
|
542
|
g
|
32.5
|
g
|
58.3
|
g
|
4.9
|
g
|
281.000
|
mg
|
|
Corn pudding, home prepared
|
131
|
g
|
5.1
|
g
|
17
|
g
|
4.4
|
g
|
281.000
|
mg
|