Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Sodium, Na
|
|
CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, Creamy Tomato Soup
|
62
|
g
|
1.3
|
g
|
11.2
|
g
|
1.3
|
g
|
308.000
|
mg
|
|
Sauerkraut, canned, low sodium
|
22
|
g
|
0.1
|
g
|
4.4
|
g
|
0.9
|
g
|
308.000
|
mg
|
|
Nuts, cashew nuts, oil roasted, with salt added
|
581
|
g
|
47.8
|
g
|
30.2
|
g
|
16.8
|
g
|
308.000
|
mg
|
|
Nuts, ginkgo nuts, canned
|
111
|
g
|
1.6
|
g
|
22.1
|
g
|
2.3
|
g
|
307.000
|
mg
|
|
Tostada with guacamole
|
138
|
g
|
8.9
|
g
|
12.3
|
g
|
4.8
|
g
|
306.000
|
mg
|
|
Cookies, vanilla wafers, higher fat
|
473
|
g
|
19.4
|
g
|
71.1
|
g
|
4.3
|
g
|
306.000
|
mg
|
|
KELLOGG'S Pop-Tarts Pastry Swirls, Apple Cinnamon Danish
|
413
|
g
|
17.7
|
g
|
59.7
|
g
|
4.8
|
g
|
306.000
|
mg
|
|
CAMPBELL Soup Company, CAMPBELL'S Red and White - Microwaveable Bowls, Creamy Tomato Soup
|
64
|
g
|
2.0
|
g
|
10.2
|
g
|
1.2
|
g
|
306.000
|
mg
|
|
Mollusks, squid, mixed species, cooked, fried
|
175
|
g
|
7.5
|
g
|
7.8
|
g
|
17.9
|
g
|
306.000
|
mg
|
|
Nuts, mixed nuts, without peanuts, oil roasted, with salt added
|
615
|
g
|
56.2
|
g
|
22.3
|
g
|
15.5
|
g
|
306.000
|
mg
|
|
Spinach, cooked, boiled, drained, with salt
|
23
|
g
|
0.3
|
g
|
3.8
|
g
|
3.0
|
g
|
306.000
|
mg
|
|
CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, Vegetable Beef Soup
|
20
|
g
|
0.3
|
g
|
3.3
|
g
|
1.0
|
g
|
305.000
|
mg
|
|
PILLSBURY, Chocolate Chip Cookies, refrigerated dough
|
482
|
g
|
25
|
g
|
60.7
|
g
|
3.6
|
g
|
304.000
|
mg
|
|
Peas and carrots, frozen, cooked, boiled, drained, with salt
|
48
|
g
|
0.4
|
g
|
10.1
|
g
|
3.1
|
g
|
304.000
|
mg
|
|
Cookies, brownies, dry mix, regular
|
434
|
g
|
14.9
|
g
|
76.6
|
g
|
4
|
g
|
303.000
|
mg
|
|
Soup, gazpacho, canned, ready-to-serve
|
19
|
g
|
0.1
|
g
|
1.8
|
g
|
2.9
|
g
|
303.000
|
mg
|
|
Cereals ready-to-eat, KASHI 7 Whole Grain Flakes by KELLOGG
|
350
|
g
|
2.0
|
g
|
81.8
|
g
|
11
|
g
|
303.000
|
mg
|
|
Carrots, cooked, boiled, drained, with salt
|
35
|
g
|
0.2
|
g
|
8.2
|
g
|
0.8
|
g
|
302.000
|
mg
|
|
STOUFFER'S Chicken Enchilada and Mexican-Style Rice with Monterey Jack Cheese Sauce, frozen entree
|
150
|
g
|
4.7
|
g
|
21.5
|
g
|
5.4
|
g
|
302.000
|
mg
|
|
Potatoes, mashed, home-prepared, whole milk added
|
83
|
g
|
0.6
|
g
|
17.5
|
g
|
1.9
|
g
|
302.000
|
mg
|