One plain milk chocolate candy bar has more protein than a banana

Serine

Entries containing "Serine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Serine
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter 277 g 15.4 g 9.5 g 23.6 g 0.869 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 315 g 24.2 g - 22.7 g 0.869 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 166 g 7.9 g - 22.1 g 0.869 g
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted 136 g 5.1 g 0.5 g 22.2 g 0.868 g
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, raw 138 g 4.9 g - 22.0 g 0.868 g
Fish, salmon, coho, farmed, raw 160 g 7.7 g - 21.3 g 0.868 g
Seeds, pumpkin and squash seeds, whole, roasted, without salt 446 g 19.4 g 53.8 g 18.6 g 0.868 g
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust 304 g 15.7 g 26.5 g 14.2 g 0.868 g
Seeds, pumpkin and squash seeds, whole, roasted, with salt added 446 g 19.4 g 53.8 g 18.6 g 0.868 g
Ostrich, top loin, raw 119 g 3.0 g - 21.7 g 0.867 g
Beef, variety meats and by-products, spleen, cooked, braised 145 g 4.2 g - 25.1 g 0.867 g
Turkey, all classes, leg, meat and skin, raw 144 g 6.7 g - 19.5 g 0.866 g
Turkey, young tom, leg, meat and skin, raw 141 g 6.3 g - 19.5 g 0.866 g
Crustaceans, shrimp, mixed species, canned 100 g 1.4 g - 20.4 g 0.866 g
Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw 124 g 3.2 g - 22.0 g 0.865 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw 139 g 5.1 g - 22.0 g 0.865 g
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 290 g 21.1 g - 23.3 g 0.865 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, raw 168 g 8.2 g - 21.9 g 0.864 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 365 g 29.8 g - 22.6 g 0.864 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 400 g 33.7 g - 22.6 g 0.863 g
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