Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Serine

Entries containing "Serine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Serine
Fish, shad, american, cooked, dry heat 252 g 17.7 g - 21.7 g 0.886 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 268 g 18.4 g - 23.8 g 0.886 g
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw 168 g 9.0 g - 20.5 g 0.885 g
Mollusks, abalone, mixed species, cooked, fried 189 g 6.8 g 11.1 g 19.6 g 0.885 g
Turkey, all classes, wing, meat and skin, raw 197 g 12.3 g - 20.2 g 0.885 g
Pork, fresh, loin, whole, separable lean only, raw 143 g 5.7 g - 21.4 g 0.885 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted 340 g 26.7 g - 23.1 g 0.885 g
Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled 231 g 14.4 g - 23.8 g 0.885 g
Game meat, boar, wild, raw 122 g 3.3 g - 21.5 g 0.884 g
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted 126 g 3.8 g 0.4 g 22.6 g 0.883 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 330 g 25.6 g - 23.1 g 0.883 g
Ostrich, tenderloin, raw 123 g 3.2 g - 22.1 g 0.883 g
Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour 332 g 23.6 g 4.2 g 24.0 g 0.883 g
Lamb, variety meats and by-products, brain, cooked, pan-fried 273 g 22.2 g - 17.0 g 0.883 g
Fish, salmon, coho, wild, raw 146 g 5.9 g - 21.6 g 0.882 g
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted 247 g 15.5 g - 25.1 g 0.882 g
Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw 106 g 2.1 g - 20.4 g 0.882 g
Egg substitute, liquid 84 g 3.3 g 0.6 g 12 g 0.881 g
Ostrich, round, raw 116 g 2.4 g - 22.0 g 0.880 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled 329 g 25.8 g - 22.5 g 0.880 g
1234 ... 6364656667686970 ... 223224225226