Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Serine
|
|
Pork, fresh, variety meats and by-products, leaf fat, raw
|
857
|
g
|
94.2
|
g
|
-
|
|
1.8
|
g
|
0.072
|
g
|
|
Peas and carrots, canned, regular pack, solids and liquids
|
38
|
g
|
0.3
|
g
|
8.5
|
g
|
2.2
|
g
|
0.072
|
g
|
|
Mountain yam, hawaii, raw
|
67
|
g
|
0.1
|
g
|
16.3
|
g
|
1.3
|
g
|
0.071
|
g
|
|
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
|
24
|
g
|
0.2
|
g
|
5.4
|
g
|
1.2
|
g
|
0.071
|
g
|
|
Cabbage, common (danish, domestic, and pointed types), stored, raw
|
24
|
g
|
0.2
|
g
|
5.4
|
g
|
1.2
|
g
|
0.071
|
g
|
|
Raisins, seedless
|
299
|
g
|
0.5
|
g
|
79.2
|
g
|
3.1
|
g
|
0.070
|
g
|
|
Dock, cooked, boiled, drained, with salt
|
20
|
g
|
0.6
|
g
|
2.9
|
g
|
1.8
|
g
|
0.070
|
g
|
|
Beet greens, raw
|
22
|
g
|
0.1
|
g
|
4.3
|
g
|
2.2
|
g
|
0.070
|
g
|
|
Dock, cooked, boiled, drained, without salt
|
20
|
g
|
0.6
|
g
|
2.9
|
g
|
1.8
|
g
|
0.070
|
g
|
|
Mushrooms, shiitake, cooked, without salt
|
56
|
g
|
0.2
|
g
|
14.4
|
g
|
1.6
|
g
|
0.069
|
g
|
|
Soup, tomato bisque, canned, condensed
|
96
|
g
|
2.0
|
g
|
18.5
|
g
|
1.8
|
g
|
0.069
|
g
|
|
Mushrooms, shiitake, cooked, with salt
|
54
|
g
|
0.2
|
g
|
13.8
|
g
|
1.6
|
g
|
0.069
|
g
|
|
Asparagus, canned, no salt added, solids and liquids
|
15
|
g
|
0.2
|
g
|
2.5
|
g
|
1.8
|
g
|
0.069
|
g
|
|
Potatoes, russet, flesh and skin, raw
|
79
|
g
|
0.1
|
g
|
18.1
|
g
|
2.1
|
g
|
0.069
|
g
|
|
Babyfood, vegetables, green beans, strained
|
27
|
g
|
0.2
|
g
|
6.3
|
g
|
1.2
|
g
|
0.069
|
g
|
|
Squash, winter, butternut, frozen, unprepared
|
57
|
g
|
0.1
|
g
|
14.4
|
g
|
1.8
|
g
|
0.069
|
g
|
|
Asparagus, canned, regular pack, solids and liquids
|
15
|
g
|
0.2
|
g
|
2.5
|
g
|
1.8
|
g
|
0.069
|
g
|
|
Cereals, corn grits, white, regular, quick, unenriched, cooked with water, with salt
|
60
|
g
|
0.2
|
g
|
13
|
g
|
1.4
|
g
|
0.068
|
g
|
|
Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
0.068
|
g
|
|
Cereals, farina, enriched, cooked with water, with salt
|
48
|
g
|
0.1
|
g
|
10.5
|
g
|
1.4
|
g
|
0.068
|
g
|