Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Serine
|
|
Puddings, chocolate, dry mix, regular, prepared with 2% milk
|
109
|
g
|
2.0
|
g
|
19.6
|
g
|
3.3
|
g
|
0.173
|
g
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
34
|
g
|
0.9
|
g
|
4.8
|
g
|
4.0
|
g
|
0.173
|
g
|
|
Rennin, chocolate, dry mix, prepared with 2% milk
|
85
|
g
|
2.1
|
g
|
13.5
|
g
|
3.2
|
g
|
0.173
|
g
|
|
Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned
|
443
|
g
|
31.7
|
g
|
40.9
|
g
|
3.4
|
g
|
0.173
|
g
|
|
Cake, snack cakes, creme-filled, sponge
|
364
|
g
|
11.4
|
g
|
63.9
|
g
|
3.1
|
g
|
0.173
|
g
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
34
|
g
|
0.9
|
g
|
4.8
|
g
|
4.0
|
g
|
0.173
|
g
|
|
Cream, sour, cultured
|
214
|
g
|
21.0
|
g
|
4.3
|
g
|
3.2
|
g
|
0.172
|
g
|
|
Nuts, coconut meat, raw
|
354
|
g
|
33.5
|
g
|
15.2
|
g
|
3.3
|
g
|
0.172
|
g
|
|
Peas, green, frozen, cooked, boiled, drained, with salt
|
78
|
g
|
0.3
|
g
|
14.3
|
g
|
5.2
|
g
|
0.172
|
g
|
|
Milk, chocolate, fluid, commercial, whole
|
83
|
g
|
3.4
|
g
|
10.3
|
g
|
3.2
|
g
|
0.172
|
g
|
|
Cookies, marshmallow, chocolate-coated (includes marshmallow pies)
|
421
|
g
|
16.9
|
g
|
67.7
|
g
|
4
|
g
|
0.172
|
g
|
|
Milk, buttermilk, fluid, cultured, lowfat
|
40
|
g
|
0.9
|
g
|
4.8
|
g
|
3.3
|
g
|
0.172
|
g
|
|
Pasta with meatballs in tomato sauce, canned entree
|
103
|
g
|
4.1
|
g
|
12.3
|
g
|
4.3
|
g
|
0.172
|
g
|
|
Cake, snack cakes, creme-filled, chocolate with frosting
|
399
|
g
|
15.9
|
g
|
60.3
|
g
|
3.6
|
g
|
0.172
|
g
|
|
Peas, green, frozen, cooked, boiled, drained, without salt
|
78
|
g
|
0.3
|
g
|
14.3
|
g
|
5.2
|
g
|
0.172
|
g
|
|
Soup, chicken, canned, chunky, ready-to-serve
|
71
|
g
|
2.6
|
g
|
6.9
|
g
|
5.1
|
g
|
0.171
|
g
|
|
Ice creams, vanilla, rich
|
249
|
g
|
16.2
|
g
|
22.3
|
g
|
3.5
|
g
|
0.171
|
g
|
|
Doughnuts, french crullers, glazed
|
412
|
g
|
18.3
|
g
|
59.5
|
g
|
3.1
|
g
|
0.171
|
g
|
|
Rennin, chocolate, dry mix, prepared with whole milk
|
96
|
g
|
3.3
|
g
|
13.3
|
g
|
3.2
|
g
|
0.171
|
g
|
|
Milk, chocolate, fluid, commercial, reduced fat, with added calcium
|
78
|
g
|
1.9
|
g
|
12.1
|
g
|
3.0
|
g
|
0.170
|
g
|