Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Serine
|
|
Fast foods, potato, baked and topped with cheese sauce and broccoli
|
119
|
g
|
6.3
|
g
|
13.7
|
g
|
4.0
|
g
|
0.197
|
g
|
|
Nuts, chestnuts, chinese, roasted
|
239
|
g
|
1.2
|
g
|
52.4
|
g
|
4.5
|
g
|
0.196
|
g
|
|
Fast foods, ice milk, vanilla, soft-serve, with cone
|
159
|
g
|
5.9
|
g
|
23.4
|
g
|
3.8
|
g
|
0.195
|
g
|
|
Cookies, brownies, dry mix, regular
|
434
|
g
|
14.9
|
g
|
76.6
|
g
|
4
|
g
|
0.195
|
g
|
|
Spices, cinnamon, ground
|
247
|
g
|
1.2
|
g
|
80.6
|
g
|
4.0
|
g
|
0.195
|
g
|
|
Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim)
|
37
|
g
|
0.3
|
g
|
5.0
|
g
|
3.6
|
g
|
0.194
|
g
|
|
Soup, cheese, canned, condensed
|
121
|
g
|
8.2
|
g
|
8.2
|
g
|
4.2
|
g
|
0.194
|
g
|
|
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
|
56
|
g
|
2.0
|
g
|
5.5
|
g
|
4.0
|
g
|
0.194
|
g
|
|
Cake, german chocolate, dry mix, pudding-type
|
401
|
g
|
9.5
|
g
|
80.1
|
g
|
4
|
g
|
0.193
|
g
|
|
Babyfood, dinner, vegetables and turkey, toddler
|
80
|
g
|
3.4
|
g
|
8
|
g
|
4.8
|
g
|
0.193
|
g
|
|
Cookies, chocolate chip, commercially prepared, soft-type
|
458
|
g
|
24.3
|
g
|
59.1
|
g
|
3.5
|
g
|
0.193
|
g
|
|
Babyfood, dinner, beef stew, toddler
|
51
|
g
|
1.2
|
g
|
5.5
|
g
|
5.1
|
g
|
0.192
|
g
|
|
Soup, pepperpot, canned, condensed
|
84
|
g
|
3.8
|
g
|
7.7
|
g
|
5.2
|
g
|
0.191
|
g
|
|
Garlic, raw
|
149
|
g
|
0.5
|
g
|
33.1
|
g
|
6.4
|
g
|
0.190
|
g
|
|
Cake, pineapple upside-down, prepared from recipe
|
319
|
g
|
12.1
|
g
|
50.5
|
g
|
3.5
|
g
|
0.190
|
g
|
|
Pork, cured, salt pork, raw
|
748
|
g
|
80.5
|
g
|
-
|
|
5.1
|
g
|
0.190
|
g
|
|
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A
|
43
|
g
|
1.0
|
g
|
5.0
|
g
|
3.5
|
g
|
0.189
|
g
|
|
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A
|
51
|
g
|
1.9
|
g
|
5.0
|
g
|
3.5
|
g
|
0.189
|
g
|
|
Cookies, fig bars
|
348
|
g
|
7.3
|
g
|
70.9
|
g
|
3.7
|
g
|
0.189
|
g
|
|
Noodles, japanese, somen, cooked
|
131
|
g
|
0.2
|
g
|
27.5
|
g
|
4
|
g
|
0.189
|
g
|