Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Protein
|
|
Leavening agents, yeast, baker's, compressed
|
105
|
g
|
1.9
|
g
|
18.1
|
g
|
8.4
|
g
|
8.400
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S Puffed Rice
|
412
|
g
|
1.5
|
g
|
87.2
|
g
|
8.4
|
g
|
8.400
|
g
|
|
Bread, whole-wheat, prepared from recipe
|
278
|
g
|
5.4
|
g
|
51.4
|
g
|
8.4
|
g
|
8.400
|
g
|
|
Cinnamon Swirl French Toast with Sausage, frozen breakfast
|
266
|
g
|
14.9
|
g
|
24.5
|
g
|
8.4
|
g
|
8.400
|
g
|
|
Babyfood, crackers, vegetable
|
476
|
g
|
19.6
|
g
|
66.9
|
g
|
8.4
|
g
|
8.400
|
g
|
|
Bread, oatmeal
|
269
|
g
|
4.4
|
g
|
48.5
|
g
|
8.4
|
g
|
8.400
|
g
|
|
Rye flour, light
|
367
|
g
|
1.4
|
g
|
80.2
|
g
|
8.4
|
g
|
8.390
|
g
|
|
Noodles, chinese, chow mein
|
527
|
g
|
30.8
|
g
|
57.5
|
g
|
8.4
|
g
|
8.380
|
g
|
|
Frybread, made with lard (Apache)
|
309
|
g
|
10.1
|
g
|
46.0
|
g
|
8.4
|
g
|
8.380
|
g
|
|
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
|
366
|
g
|
6.0
|
g
|
73.1
|
g
|
8.4
|
g
|
8.370
|
g
|
|
Corn bran, crude
|
224
|
g
|
0.9
|
g
|
85.6
|
g
|
8.4
|
g
|
8.360
|
g
|
|
Peas, split, mature seeds, cooked, boiled, without salt
|
118
|
g
|
0.4
|
g
|
21.1
|
g
|
8.3
|
g
|
8.340
|
g
|
|
Potatoes, mashed, dehydrated, flakes without milk, dry form
|
354
|
g
|
0.4
|
g
|
81.2
|
g
|
8.3
|
g
|
8.340
|
g
|
|
Peas, split, mature seeds, cooked, boiled, with salt
|
116
|
g
|
0.4
|
g
|
20.5
|
g
|
8.3
|
g
|
8.340
|
g
|
|
Beans, great northern, mature seeds, cooked, boiled, with salt
|
118
|
g
|
0.5
|
g
|
21.1
|
g
|
8.3
|
g
|
8.330
|
g
|
|
Beans, great northern, mature seeds, cooked, boiled, without salt
|
118
|
g
|
0.5
|
g
|
21.1
|
g
|
8.3
|
g
|
8.330
|
g
|
|
Rolls, hamburger or hotdog, reduced-calorie
|
196
|
g
|
2
|
g
|
42.1
|
g
|
8.3
|
g
|
8.300
|
g
|
|
Vitasoy USA, Nasoya Lite Firm Tofu
|
54
|
g
|
1.7
|
g
|
1.3
|
g
|
8.3
|
g
|
8.300
|
g
|
|
Cereals ready-to-eat, KASHI ORGANIC PROMISE CINNAMON HARVEST by KELLOGG
|
375
|
g
|
2
|
g
|
81
|
g
|
8.3
|
g
|
8.300
|
g
|
|
Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans
|
422
|
g
|
10.5
|
g
|
76.9
|
g
|
8.3
|
g
|
8.300
|
g
|