Choking on food is the 7th leading cause of death in the US

Protein

Entries containing "Protein", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Protein
Turkey, all classes, meat only, cooked, roasted 170 g 5.0 g - 29.3 g 29.320 g
Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled 199 g 8.2 g - 29.3 g 29.310 g
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 189 g 7.1 g - 29.3 g 29.300 g
Turkey, light or dark meat, smoked, cooked, skin and bone removed 170 g 5 g - 29.3 g 29.300 g
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 180 g 6.1 g - 29.3 g 29.290 g
Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked 212 g 9.7 g - 29.3 g 29.270 g
Game meat, moose, cooked, roasted 134 g 1.0 g - 29.3 g 29.270 g
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled 172 g 5.2 g - 29.3 g 29.250 g
Turkey, young hen, meat only, cooked, roasted 175 g 5.5 g - 29.3 g 29.250 g
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 182 g 6.4 g - 29.3 g 29.250 g
Beef, round, bottom round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised 297 g 19.1 g - 29.2 g 29.240 g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 160 g 3.9 g - 29.2 g 29.240 g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised 283 g 17.6 g - 29.2 g 29.230 g
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 191 g 7.3 g - 29.2 g 29.210 g
Game meat, raccoon, cooked, roasted 255 g 14.5 g - 29.2 g 29.200 g
Turkey, fryer-roasters, leg, meat only, cooked, roasted 159 g 3.8 g - 29.2 g 29.190 g
Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned 193 g 7.6 g - 29.2 g 29.170 g
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 201 g 8.5 g - 29.2 g 29.160 g
Fish, tuna, light, canned in oil, drained solids 198 g 8.2 g - 29.1 g 29.130 g
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 168 g 4.8 g - 29.1 g 29.130 g
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