Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Protein
|
|
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
|
233
|
g
|
20.3
|
g
|
-
|
|
12.5
|
g
|
12.490
|
g
|
|
Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Cereal
|
359
|
g
|
1.9
|
g
|
80.1
|
g
|
12.5
|
g
|
12.480
|
g
|
|
Barley, hulled
|
354
|
g
|
2.3
|
g
|
73.5
|
g
|
12.5
|
g
|
12.480
|
g
|
|
Candies, REESE'S PIECES Candy
|
497
|
g
|
24.8
|
g
|
59.9
|
g
|
12.5
|
g
|
12.460
|
g
|
|
Fast foods, croissant, with egg, cheese, and ham
|
312
|
g
|
22.1
|
g
|
15.9
|
g
|
12.5
|
g
|
12.450
|
g
|
|
Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust
|
284
|
g
|
12.5
|
g
|
30.4
|
g
|
12.4
|
g
|
12.430
|
g
|
|
Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise
|
245
|
g
|
11.7
|
g
|
22.5
|
g
|
12.4
|
g
|
12.420
|
g
|
|
Crackers, cheese, sandwich-type with peanut butter filling
|
496
|
g
|
25.1
|
g
|
56.7
|
g
|
12.4
|
g
|
12.410
|
g
|
|
Cheese, cottage, lowfat, 1% milkfat, lactose reduced
|
74
|
g
|
1
|
g
|
3.2
|
g
|
12.4
|
g
|
12.400
|
g
|
|
OSCAR MAYER, Smokie Links Sausage
|
302
|
g
|
27.3
|
g
|
1.7
|
g
|
12.4
|
g
|
12.400
|
g
|
|
OSCAR MAYER, Smokies Sausage Little (pork, turkey)
|
301
|
g
|
27.1
|
g
|
1.8
|
g
|
12.4
|
g
|
12.400
|
g
|
|
Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
|
122
|
g
|
6.3
|
g
|
3.9
|
g
|
12.4
|
g
|
12.400
|
g
|
|
Cheese, cottage, lowfat, 1% milkfat, no sodium added
|
72
|
g
|
1
|
g
|
2.7
|
g
|
12.4
|
g
|
12.400
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K RED BERRIES
|
369
|
g
|
1
|
g
|
80.6
|
g
|
12.4
|
g
|
12.400
|
g
|
|
Cheese, cottage, lowfat, 1% milkfat
|
72
|
g
|
1.0
|
g
|
2.7
|
g
|
12.4
|
g
|
12.390
|
g
|
|
POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 2007
|
440
|
g
|
34.7
|
g
|
19.4
|
g
|
12.4
|
g
|
12.390
|
g
|
|
Crustaceans, shrimp, mixed species, imitation, made from surimi
|
101
|
g
|
1.5
|
g
|
9.1
|
g
|
12.4
|
g
|
12.390
|
g
|
|
Cereals ready-to-eat, QUAKER, QUAKER Oat Bran Cereal
|
372
|
g
|
5.1
|
g
|
74.9
|
g
|
12.4
|
g
|
12.380
|
g
|
|
Liverwurst spread
|
305
|
g
|
25.5
|
g
|
5.9
|
g
|
12.4
|
g
|
12.380
|
g
|
|
Pizza, cheese topping, rising crust, frozen, cooked
|
260
|
g
|
8.8
|
g
|
32.9
|
g
|
12.4
|
g
|
12.370
|
g
|