Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Protein
|
|
Egg, whole, cooked, hard-boiled
|
155
|
g
|
10.6
|
g
|
1.1
|
g
|
12.6
|
g
|
12.580
|
g
|
|
Egg, whole, raw, fresh
|
143
|
g
|
9.9
|
g
|
0.8
|
g
|
12.6
|
g
|
12.580
|
g
|
|
Fast foods, croissant, with egg, cheese, and bacon
|
320
|
g
|
22.0
|
g
|
18.3
|
g
|
12.6
|
g
|
12.580
|
g
|
|
Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich
|
220.1
|
g
|
6.9
|
g
|
25.8
|
g
|
12.6
|
g
|
12.579
|
g
|
|
Beef, variety meats and by-products, brain, cooked, pan-fried
|
196
|
g
|
15.8
|
g
|
-
|
|
12.6
|
g
|
12.570
|
g
|
|
BURGER KING, Original Chicken Sandwich
|
286
|
g
|
15.4
|
g
|
24.4
|
g
|
12.6
|
g
|
12.570
|
g
|
|
Lamb, variety meats and by-products, brain, cooked, braised
|
145
|
g
|
10.2
|
g
|
-
|
|
12.6
|
g
|
12.550
|
g
|
|
Egg, whole, cooked, poached
|
142
|
g
|
9.9
|
g
|
0.8
|
g
|
12.5
|
g
|
12.530
|
g
|
|
Cereals ready-to-eat, KRAFT, POST THE ORIGINAL SHREDDED WHEAT 'N BRAN Cereal
|
334
|
g
|
1.4
|
g
|
79.9
|
g
|
12.5
|
g
|
12.500
|
g
|
|
Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE LIPIL, with iron, powder, not reconstituted, with ARA and DHA
|
510
|
g
|
27
|
g
|
53
|
g
|
12.5
|
g
|
12.500
|
g
|
|
Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted
|
510
|
g
|
27
|
g
|
54.3
|
g
|
12.5
|
g
|
12.500
|
g
|
|
Cereals ready-to-eat, wheat, bran, shredded, plain, salt and sugar free, single brand
|
334
|
g
|
1.4
|
g
|
79.9
|
g
|
12.5
|
g
|
12.500
|
g
|
|
Infant formula, NESTLE, GOOD START ESSENTIALS SOY, iron, powder
|
502
|
g
|
25.5
|
g
|
55.7
|
g
|
12.5
|
g
|
12.500
|
g
|
|
Soybean, curd cheese
|
151
|
g
|
8.1
|
g
|
6.9
|
g
|
12.5
|
g
|
12.500
|
g
|
|
Beef, cured, breakfast strips, raw or unheated
|
406
|
g
|
38.8
|
g
|
0.7
|
g
|
12.5
|
g
|
12.500
|
g
|
|
Luncheon meat, pork, canned
|
334
|
g
|
30.3
|
g
|
2.1
|
g
|
12.5
|
g
|
12.500
|
g
|
|
Frankfurter, beef, pork, and turkey, fat free
|
109
|
g
|
1.6
|
g
|
11.2
|
g
|
12.5
|
g
|
12.500
|
g
|
|
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium
|
293
|
g
|
25.1
|
g
|
3.4
|
g
|
12.5
|
g
|
12.500
|
g
|
|
Candies, halavah, plain
|
469
|
g
|
21.5
|
g
|
60.5
|
g
|
12.5
|
g
|
12.490
|
g
|
|
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
|
233
|
g
|
20.3
|
g
|
-
|
|
12.5
|
g
|
12.490
|
g
|